{"id":10058,"date":"2023-01-12T13:46:35","date_gmt":"2023-01-12T00:46:35","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/fresh-start-japanese-style-chicken-rice-paper-rolls\/"},"modified":"2023-08-09T11:27:19","modified_gmt":"2023-08-08T23:27:19","slug":"fresh-start-japanese-style-chicken-rice-paper-rolls","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2023\/01\/12\/fresh-start-japanese-style-chicken-rice-paper-rolls\/","title":{"rendered":"Fresh Start Japanese-Style Chicken Rice Paper Rolls"},"content":{"rendered":"
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Japanese-Style Chicken Rice Paper Rolls with Teriyaki Dipping Sauce<\/h2>\n \n <\/div>\n \n
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Servings <\/span>2<\/span><\/div>\n \n <\/div>\n \n
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Ingredients<\/h3>

Teriyaki Dipping Sauce<\/h4>
  • \u00bd<\/span> clove<\/span> garlic<\/span><\/li>
  • \u00bd<\/span> tsp<\/span> finely grated fresh ginger<\/span><\/li>
  • \u00bc<\/span> cup<\/span> water<\/span><\/li>
  • 1<\/span> Tbsp<\/span> honey<\/span><\/li>
  • 2<\/span> Tbsp<\/span> soy sauce<\/span><\/li><\/ul><\/div>

    Rice Paper Rolls<\/h4>
    • 300<\/span> g<\/span> chicken breast<\/span> cut into steaks<\/span><\/li>
    • \u00bd<\/span> tsp<\/span> oil<\/span><\/li>
    • 1<\/span> baby lettuce<\/span> slice in half lengthways<\/span><\/li>
    • 1<\/span> carrot<\/span> grated<\/span><\/li>
    • 1<\/span> Lebanese cucumber<\/span> cut half, then into matchsticks<\/span><\/li>
    • 1<\/span> capsicum<\/span> thinly sliced<\/span><\/li>
    • 1<\/span> cup<\/span> thinly sliced purple cabbage<\/span><\/li>
    • \u00bd<\/span> cup<\/span> picked mint leaves<\/span><\/li>
    • 1<\/span> pack<\/span> 22 cm rice paper wrappers<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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      Instructions<\/h3>
      • Make teriyaki sauce\u00a0Mince garlic and finely grate ginger<\/span>
        <\/div>Place in a small pot with remaining teriyaki sauce ingredients. Place on medium heat and bring to a simmer. As soon as it simmers, remove from heat. Transfer to a ramekin and set aside for serving.\u00a0<\/span><\/div><\/li>
      • Cook chicken<\/span>
        <\/div>Pat chicken dry and cut into steaks. Place your hand flat on top of chicken and slice through horizontally. Season with salt and pepper. Heat oil in a medium frypan on medium-high heat. Add chicken and cook chicken for 3-5 minutes each side (depending on thickness), or until cooked through. Thinly slice and set aside.\u00a0<\/span><\/div><\/li>
      • Prep vegetables\u00a0<\/span>
        <\/div>Separate lettuce leaves and cut in half lengthways. Grate carrot, cut cucumber into matchsticks and thinly slice capsicum and cabbage. Pick mint leaves. Set all aside separately.\u00a0\u00a0<\/span><\/div><\/li>
      • Assemble rolls\u00a0<\/span>
        <\/div>Fill a shallow bowl with lukewarm water. Have all ingredients ready to go in front of you with rice paper rappers to the side. Dip one rice paper wrapper at a time into the water and submerge for about 30 seconds, until softening. Remove from water and place on a chopping board.\u00a0\u00a0<\/span>
        <\/div>Place the lettuce into the centre of the wrapper followed by vegetables, chicken and a few mint leaves on top. From the bottom of the wrapper, start rolling everything towards the middle. Fold the left and right sides of the wrapper towards the centre and finish rolling up the rice paper roll. Set aside on a plate and repeat.\u00a0<\/span><\/div><\/li>
      • Serve\u00a0<\/span>
        <\/div>Plate up chicken rice paper rolls with teriyaki dipping sauce on the side.\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n \n \n
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        <\/g><\/svg><\/span> Calories: <\/span>258<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":14130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2384,2374,2386],"tags":[1852,1745,1790,1848],"class_list":["post-10058","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-lunch","category-recipes","category-snacks","tag-food","tag-fresh-start","tag-lunch","tag-recipe","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=10058"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10058\/revisions"}],"predecessor-version":[{"id":15962,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10058\/revisions\/15962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14130"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=10058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=10058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=10058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}