{"id":10206,"date":"2023-02-09T15:54:46","date_gmt":"2023-02-09T02:54:46","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/resolution-retreats-joelenes-100-second-slice\/"},"modified":"2023-08-09T12:40:38","modified_gmt":"2023-08-09T00:40:38","slug":"resolution-retreats-joelenes-100-second-slice","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2023\/02\/09\/resolution-retreats-joelenes-100-second-slice\/","title":{"rendered":"Resolution Retreats: Joelene’s 100 Second Slice"},"content":{"rendered":"\n

Founded by Joelene Ranby,\u00a0Resolution Retreats<\/a>\u00a0is New Zealand\u2019s best Wellness Retreat and the only weight loss, health and wellness retreat exclusively for women in New Zealand.<\/p>\n\n\n\n

Find the recipe for this delicious slice below!<\/p>\n\n\n\n

Order Fresh Start <\/a>for delivery on or before 26th Feb 2023, and join the Jumpstart, and you\u2019re automatically in the draw to win one of three retreats! T\u2019s & C\u2019s apply.<\/p>\n\n\n

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Joelene’s 100 Second Slice<\/h2>\n \n <\/div>\n \n
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Ingredients<\/h3>
  • 1<\/span> cup<\/span> low sugar muesli or oats<\/span> or GF alternative<\/span><\/li>
  • \u00bc<\/span> cup<\/span> melted coconut oil<\/span><\/li>
  • 2<\/span> Tbsp<\/span> cacao nibs<\/span><\/li>
  • 2<\/span> Tbsp<\/span> chocolate protein powder<\/span><\/li>
  • 1<\/span> Tbsp<\/span> maple syrup<\/span> optional<\/span><\/li>
  • \u00bd<\/span> cup<\/span> tamari almonds<\/span> or other nuts<\/span><\/li>
  • \u00bd<\/span> cup<\/span> pumpkin seeds<\/span> or other seeds<\/span><\/li>
  • \u00bd<\/span> tsp<\/span> sea salt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Combine all ingredients in a bowl until well coated in the coconut oil.<\/span><\/div><\/li>
    • Press into a square container (for a slice) or roll into golf-ball sized balls.<\/span><\/div><\/li>
    • Refrigerate to set and keep cool.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Founded by Joelene Ranby,\u00a0Resolution Retreats\u00a0is New Zealand\u2019s best Wellness Retreat and the only weight loss, health and wellness retreat exclusively for women in New Zealand. Find the recipe for this delicious slice below! Order Fresh Start for delivery on or before 26th Feb 2023, and join the Jumpstart, and you\u2019re automatically in the draw to win […]<\/p>\n","protected":false},"author":3,"featured_media":14142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2386],"tags":[],"class_list":["post-10206","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-recipes","category-snacks","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=10206"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10206\/revisions"}],"predecessor-version":[{"id":15958,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10206\/revisions\/15958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14142"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=10206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=10206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=10206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}