{"id":10530,"date":"2023-04-21T13:50:42","date_gmt":"2023-04-21T01:50:42","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/gut-heroes-snack-crispy-carrot-chips\/"},"modified":"2023-08-09T11:26:35","modified_gmt":"2023-08-08T23:26:35","slug":"gut-heroes-snack-crispy-carrot-chips","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2023\/04\/21\/gut-heroes-snack-crispy-carrot-chips\/","title":{"rendered":"Gut Heroes Snack: Crispy Carrot Chips"},"content":{"rendered":"
<\/div>
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Snack: Crispy Carrot Chips<\/h2>\n \n <\/div>\n \n
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Servings <\/span>2<\/span><\/div>\n \n <\/div>\n \n
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Ingredients<\/h3>
  • 2<\/span> carrots<\/span> cut into chips<\/span><\/li>
  • 1<\/span> Tbsp<\/span> olive oil<\/span><\/li>
  • 2<\/span> tsp<\/span> cornflour<\/span><\/li>
  • 1<\/span> tsp<\/span> paprika<\/span><\/li>
  • salt & pepper<\/span> to taste<\/span><\/li>
  • 1<\/span> Tbsp<\/span> fresh coriander<\/span> leaves picked<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Preheat oven to 210\u00b0C (or 220 fan bake).<\/span><\/div><\/li>
    • Prep carrots<\/span>
      <\/div>Cut carrots into chips and combine in a bowl with oil, corn flour, paprika and salt and pepper. Spread carrot sticks on lined baking tray.<\/span><\/div><\/li>
    • Bake carrot chips<\/span>
      <\/div>Bake for approximately 20-25 minutes, or until golden and edges are browned and crisp. Rotate carrot sticks halfway through cook time. Pick coriander leaves.<\/span><\/div><\/li>
    • Serve<\/span>
      <\/div>Toss hot carrot chips with fresh coriander. Enjoy!<\/span><\/div><\/li>
    • Tip – Serve with your favourite dipping sauce or hummus. These carrot chips are great for when entertaining and trying to make \u2018cleaner\u2019 food choices.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n
      <\/g><\/svg><\/span> Calories: <\/span>124<\/span>kcal<\/span><\/span><\/div>\n \n
      <\/g><\/svg><\/span> Course: <\/span>Snack<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":14187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2386],"tags":[],"class_list":["post-10530","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-recipes","category-snacks","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=10530"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10530\/revisions"}],"predecessor-version":[{"id":16057,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/10530\/revisions\/16057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14187"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=10530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=10530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=10530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}