{"id":17376,"date":"2020-02-27T14:59:41","date_gmt":"2020-02-27T01:59:41","guid":{"rendered":"https:\/\/kalem92887712.wordpress.com\/2020\/02\/27\/edamame-hummus\/"},"modified":"2020-02-27T14:59:41","modified_gmt":"2020-02-27T01:59:41","slug":"edamame-hummus","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/02\/27\/edamame-hummus\/","title":{"rendered":"Edamame Hummus"},"content":{"rendered":"<figure>\n<p><img decoding=\"async\" data-width=\"800\" data-height=\"533\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*eE_Li0pE9zOb92hOzhqdYA.jpeg\" alt=\"\" title=\"\"><br>\n<\/p><\/figure>\n<p>Serves 6<\/p>\n<p>2 cups shelled edamame beans<\/p>\n<p>1 Tbsp miso paste<\/p>\n<p>Juice of 1 lemon<\/p>\n<p>1\/2 tsp soy sauce<\/p>\n<ol>\n<li>Bring a small pot of salted water to the boil.<\/li>\n<li>Cook edamame. Place edamame in pot of boiling water and cook for about 4 minutes, until bright green and tender. Drain well. 3. Make hummus. Place all hummus ingredients in a food processer with 1\/2 tsp salt and 1 tsp sesame oil. Blend for 1\u20132 minutes, until combined and smooth.<\/li>\n<li>Serve with crudites or seedy crackers, or in a wrap, sandwich or on seedy toast.<\/li>\n<\/ol>\n<p><strong><em>Nutritional Info (per serve)<br><\/em><\/strong>Energy (kJ): 362<br>Energy (Cal): 87<br>Carbohydrate (g): 5.7<br>Protein (g): 5.5<br>Fat (g): 4.2<br>Saturated Fat (g): 0.3<br>Sugars (g): 0.1<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Serves 6 2 cups shelled edamame beans 1 Tbsp miso paste Juice of 1 lemon 1\/2 tsp soy sauce Bring a small pot of salted water to the boil. Cook edamame. Place edamame in pot of boiling water and cook for about 4 minutes, until bright green and tender. Drain well. 3. Make hummus. Place [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2386],"tags":[1745,1854,1859],"class_list":["post-17376","post","type-post","status-publish","format-standard","hentry","category-freshstart","category-recipes","category-snacks","tag-fresh-start","tag-nadia-lim","tag-snacks"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/17376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=17376"}],"version-history":[{"count":0,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/17376\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=17376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=17376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=17376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}