{"id":20959,"date":"2018-05-03T15:42:22","date_gmt":"2018-05-03T03:42:22","guid":{"rendered":"https:\/\/kalem92887712.wordpress.com\/2018\/05\/03\/lemon-spiced-honey-tea\/"},"modified":"2018-05-03T15:42:22","modified_gmt":"2018-05-03T03:42:22","slug":"lemon-spiced-honey-tea","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2018\/05\/03\/lemon-spiced-honey-tea\/","title":{"rendered":"Lemon Spiced Honey Tea"},"content":{"rendered":"<p><em>Warm up with the drop in temperatures with this classic tonic. Our bodies aren\u2019t able to make vitamin C on their own, it\u2019s important to include plenty of vitamin C-containing foods in your daily diet such as citrus fruits!<\/em><\/p>\n<figure>\n<p><img decoding=\"async\" data-width=\"1600\" data-height=\"1067\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*8gZenaM854lWAVLBR920Cw.jpeg\" alt=\"\" title=\"\"><br \/>\n<\/figure>\n<p>Makes: 1<\/p>\n<p><strong><em>Ingredients<\/em><\/strong><\/p>\n<p>\u00bd tsp honey<br \/>Zest and juice of \u00bd lemon<br \/>1cm ginger, thinly sliced<br \/>1 pinch of cayenne pepper or 1 tsp fresh diced red chilli (optional)<br \/>1 cup boiling water<br \/>1\u20132 slices lemon<br \/>Boil a full kettle of water.<\/p>\n<p><strong><em>Method<\/em><\/strong><\/p>\n<p>1. Add honey, lemon zest and juice, ginger and cayenne pepper\/chilli (if using) to a small tea pot or jug.<\/p>\n<p>2. Stir in boiling water until honey has dissolved, then allow tea to steep for about 5 minutes, until the ginger becomes aromatic.<\/p>\n<p>3. Pour tea into a mug, straining if desired, add a slice of lemon and enjoy.<\/p>\n<p><strong><em>Nutritional Info\u00a0<br \/><\/em><\/strong>Energy (kJ): 78<br \/>Energy (Cal): 19<br \/>Carbohydrate (g): 4.4<br \/>Protein (g): 0.1<br \/>Fat (g): 0.0<br \/>Saturated Fat (g): 0.0<br \/>Sugars (g): 4.2<\/p>\n<p>Click <a href=\"https:\/\/blog.freshstartwithnadia.co.nz\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a> to return to Fresh Start Blog<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warm up with the drop in temperatures with this classic tonic. Our bodies aren\u2019t able to make vitamin C on their own, it\u2019s important to include plenty of vitamin C-containing foods in your daily diet such as citrus fruits! Makes: 1 Ingredients \u00bd tsp honeyZest and juice of \u00bd lemon1cm ginger, thinly sliced1 pinch of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2354],"tags":[1745,1853,1848,1859],"class_list":["post-20959","post","type-post","status-publish","format-standard","hentry","category-blog","category-my-food-bag","tag-fresh-start","tag-inspiration","tag-recipe","tag-snacks"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/20959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=20959"}],"version-history":[{"count":0,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/20959\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=20959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=20959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=20959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}