{"id":3013,"date":"2020-09-15T16:22:11","date_gmt":"2020-09-15T04:22:11","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/creamy-spring-hemp-pappardelle-with-grilled-courgettes-pine-nuts\/"},"modified":"2023-08-07T14:35:49","modified_gmt":"2023-08-07T02:35:49","slug":"creamy-spring-hemp-pappardelle-with-grilled-courgettes-pine-nuts","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/09\/15\/creamy-spring-hemp-pappardelle-with-grilled-courgettes-pine-nuts\/","title":{"rendered":"Creamy Spring Hemp Pappardelle with Grilled Courgettes & Pine Nuts"},"content":{"rendered":"
<\/div>
\n
\n \n

Creamy Spring Hemp Pappardelle with Grilled Courgettes & Pine Nuts<\/h2>\n
Embrace spring with this creamy pappardelle packed with seasonal produce. <\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span><\/div>\n
Total Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Courgettes<\/h4>
  • 4<\/span> courgettes<\/span> cut into rounds<\/span><\/li>
  • 1<\/span> drizzle<\/span> oil<\/span><\/li>
  • 20<\/span> g<\/span> pine nuts<\/span><\/li>
  • \u00bd<\/span> lemon<\/span> juiced<\/span><\/li><\/ul><\/div>

    Sauce<\/h4>
    • 2<\/span> shallots<\/span> thinly sliced<\/span><\/li>
    • 3<\/span> cloves<\/span> garlic<\/span> thinly sliced<\/span><\/li>
    • 45<\/span> g<\/span> cheese<\/span> finely grated<\/span><\/li>
    • 1<\/span> drizzle<\/span> oil<\/span><\/li>
    • 1<\/span> cup<\/span> vegetable stock<\/span><\/li>
    • 245<\/span> ml<\/span> cashew cream<\/span><\/li><\/ul><\/div>

      Pasta<\/h4>
      • 400<\/span> g<\/span> vegan hemp pappardelle<\/span><\/li>
      • 250<\/span> g<\/span> frozen peas<\/span><\/li>
      • 1<\/span> drizzle<\/span> olive oil<\/span><\/li><\/ul><\/div>

        To Serve<\/h4>
        • 1<\/span> bunch<\/span> basil<\/span> leaves picked<\/span><\/li>
        • 100<\/span> g<\/span> rocket<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
          \n

          Instructions<\/h3>
          • Before you start, preheat oven to high grill. Bring a medium pot of salted water to the boil.<\/span><\/div><\/li>
          • Prep courgette, shallot, garlic and cheese and set aside separately.<\/span><\/div><\/li>
          • Toss courgette on an oven tray with oil. Season with salt and pepper and grill on upper oven rack for 8 minutes. After 8 minutes, remove tray from oven, add pine nuts and grill for another 2-3 minutes, until pine nuts are golden and courgette is tender. Toss with lemon juice and season to taste with salt.<\/span><\/div><\/li>
          • Meanwhile, cook sauce. Heat oil in a medium pot on medium heat. Cook shallot and garlic with a pinch of salt for 2 minutes, stirring until just starting to colour. Add stock and cashew cream and bring to a simmer. Once simmering, reduce heat to low and simmer for a further 2-3 minutes, until thickened. <\/span><\/div><\/li>
          • Remove pot from heat, add cheese and stir, until melted. Season to taste with salt and pepper. Cover and keep warm.<\/span><\/div><\/li>
          • Shake pasta to separate strands. Cook pasta and peas in pot of boiling water on high heat for 2-3 minutes, until pasta and peas are tender. Drain, return to pot and toss with olive oil to prevent sticking. <\/span><\/div><\/li>
          • To finish, prep basil.<\/span><\/div><\/li>
          • Serve pasta and sauce topped with courgettes, rocket, basil and garlic chilli blend. <\/span><\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n <\/div>\n \n \n \n
            \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":15401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2385,2374,2380],"tags":[1978,2070,2071,1821,1940],"class_list":["post-3013","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-dinner","category-recipes","category-veggie-plant-based","tag-courgette","tag-hemp","tag-pappardelle","tag-vegetarian","tag-veggies","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/3013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=3013"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/3013\/revisions"}],"predecessor-version":[{"id":15921,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/3013\/revisions\/15921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/15401"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=3013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=3013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=3013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}