{"id":30432,"date":"2024-04-19T14:38:21","date_gmt":"2024-04-19T02:38:21","guid":{"rendered":"https:\/\/www.myfoodbag.co.nz\/explore\/?p=30432"},"modified":"2024-04-19T16:58:36","modified_gmt":"2024-04-19T04:58:36","slug":"my-food-bags-best-ever-slow-cooker-rogan-josh-recipe","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2024\/04\/19\/my-food-bags-best-ever-slow-cooker-rogan-josh-recipe\/","title":{"rendered":"My Food Bag’s Best Ever Slow Cooker Rogan Josh Recipe"},"content":{"rendered":"\n

Let your slow cooker do all the work with our version of beef rogan josh, a type of Indian curry known for its thick, flavourful red sauce and tender meat. Paired with a fragrant spiced rice pilaf, fluffy garlic naan and a scattering of coriander for a luxurious restaurant-style curry with virtually no work at all!<\/p>\n\n\n

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Slow Cooker Beef Rogan Josh with Garlic Naan & Basmati Pilaf<\/h2>\n \n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n
Total Time <\/span>10 hours<\/span><\/span> hrs<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Equipment<\/h3>
  • 1 Slow Cooker<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>

    Beef<\/h4>
    • 1<\/span> red onion<\/span> diced<\/span><\/li>
    • 2<\/span> cloved<\/span> garlic <\/span> minced<\/span><\/li>
    • 1<\/span> Tbsp<\/span> ginger<\/span> finely grated<\/span><\/li>
    • 600<\/span> g<\/span> beef chuck steak<\/span> diced<\/span><\/li>
    • \u00bd<\/span> tsp<\/span> salt<\/span><\/li>
    • 4<\/span> Tbsp<\/span> rogan josh paste<\/span><\/li>
    • \u00bd<\/span> cup<\/span> beef stock<\/span><\/li>
    • 500<\/span> g<\/span> tomato passata<\/span><\/li>
    • 100<\/span> g<\/span> baby spinach<\/span><\/li><\/ul><\/div>

      Rice<\/h4>
      • 2<\/span> carrot<\/span> grated<\/span><\/li>
      • 1<\/span> Tbsp<\/span> butter<\/span><\/li>
      • 1<\/span> tsp<\/span> coriander seeds<\/span><\/li>
      • 1<\/span> tsp<\/span> cumin seeds<\/span><\/li>
      • 300<\/span> g<\/span> basmati rice<\/span> rinsed<\/span><\/li>
      • 2\u00bc<\/span> cup<\/span> boiling water<\/span><\/li><\/ul><\/div>

        To Serve<\/h4>
        • 1<\/span> pack<\/span> store-bought garlic naan<\/span><\/li>
        • 100<\/span> g<\/span> plain yoghurt<\/span><\/li>
        • 1<\/span> bunch<\/span> coriander<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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          Instructions<\/h3>
          • Prep beef<\/strong><\/span>
            <\/div>Dice onion, mince garlic and finely grate ginger. Place beef (see tip)and all remaining beef ingredients (except spinach) in a slow cooker dish. Season with salt.<\/span><\/div><\/li>
          • Cook beef in slow cooker<\/strong><\/span>
            <\/div>Slow cook on low for about 8-10 hours or until tender. Beef will easily pull apart when ready. Just before serving, toss spinach through beef, until wilted. Season to taste with salt.<\/span><\/div><\/li>
          • Prep & cook rice<\/strong><\/span>
            <\/div>When beef has 30 minutes remaining, cook rice. Bring a kettle to the boil. Grate carrot. Melt butter in a pot on medium-high heat. Cook carrot and seeds for about 3 minutes, until softened. Add rice and cook for 1 additional minute. Add boiling water measure and a pinch of salt in a pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turnoff heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.<\/span><\/div><\/li>
          • Prep naan<\/strong><\/span>
            <\/div>Place 1-2 garlic naan on a heatproof plate. Microwave for 30 seconds, until warm. Repeat with any remaining naan.<\/span><\/div><\/li>
          • Serve<\/strong><\/span>
            <\/div>Fill bowls with rice and top with beef rogan josh. Serve garlic naan on the side and drizzle over yoghurt. Garnish with coriander leaves.<\/span><\/div><\/li>
          • Tip<\/strong><\/span>
            <\/div>For extra flavoursome beef, brown it before adding to dish. Heat oil in a frypan on high and cook beef for 3-4 mins, turning occasionally until browned. Get your pan smoking hot before cooking to ensure your beef gets dark brown and caramelised.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n <\/div>\n \n \n \n
            \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

            Let your slow cooker do all the work with our version of beef rogan josh, a type of Indian curry known for its thick, flavourful red sauce and tender meat. Paired with a fragrant spiced rice pilaf, fluffy garlic naan and a scattering of coriander for a luxurious restaurant-style curry with virtually no work at […]<\/p>\n","protected":false},"author":18,"featured_media":30441,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2374,2375],"tags":[],"class_list":["post-30432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-myfoodbag"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/30432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=30432"}],"version-history":[{"count":2,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/30432\/revisions"}],"predecessor-version":[{"id":30488,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/30432\/revisions\/30488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/30441"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=30432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=30432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=30432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}