{"id":30745,"date":"2024-05-01T16:00:33","date_gmt":"2024-05-01T04:00:33","guid":{"rendered":"https:\/\/www.myfoodbag.co.nz\/explore\/?p=30745"},"modified":"2024-05-14T10:44:09","modified_gmt":"2024-05-13T22:44:09","slug":"date-and-peanut-butter-bark","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2024\/05\/01\/date-and-peanut-butter-bark\/","title":{"rendered":"Date and Peanut Butter Bark"},"content":{"rendered":"
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Date and Peanut Butter Bark<\/h2>\n
This date and PB bark is the perfect combination of flavours and textures with soft dates, creamy peanut butter, a crunch from the chocolate and chopped peanuts all finished with a sprinkle of sea salt which elevates this to the next level. <\/span><\/div>\n <\/div>\n \n
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Servings <\/span>10<\/span><\/div>\n
Prep Time <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cool time <\/span>1 hour<\/span><\/span> hr<\/span><\/span><\/div>
Total Time <\/span>1 hour<\/span><\/span> hr<\/span> 15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>
  • 16<\/span> dates<\/span> pitted<\/span><\/li>
  • 1\/4<\/span> cup<\/span> peanut butter <\/span><\/li>
  • 80<\/span> g<\/span> dark chocolate<\/span> chopped<\/span><\/li>
  • 1<\/span> tsp<\/span> coconut oil<\/span><\/li>
  • 2<\/span> tbsp<\/span> roasted peanuts<\/span><\/li>
  • flaky sea salt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Instructions<\/h3>
    • Line a chopping board with baking paper.<\/span><\/div><\/li>
    • Open out dates and lay in a square on lined chopping board. With a piece of baking paper and the bottom of a glass, press the dates until they are flat and mostly no baking paper is showing between them.<\/span><\/div><\/li>
    • Spread the peanut butter over the dates into a thin, even layer so it is covering all of the dates. Tip: microwave peanut butter for 30 seconds and give it a good stir if it a bit thick and hard to spread. <\/span><\/div><\/li>
    • In a microwave safe bowl, add the chocolate and coconut oil and microwave for about 2 minutes, in 30 seconds increments. Once fully melted, spread chocolate over the peanut butter into a thin, even layer.<\/span><\/div><\/li>
    • Sprinkle over peanuts and flaky sea salt.<\/span><\/div><\/li>
    • Refrigerate for at least 1 hour before cutting into 10 pieces. <\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
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      <\/g><\/svg><\/span> Calories: <\/span>188<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":30816,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2374,2377,2386,2387],"tags":[],"class_list":["post-30745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-freshstart","category-snacks","category-sweet-treats-desserts"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/30745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=30745"}],"version-history":[{"count":5,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/30745\/revisions"}],"predecessor-version":[{"id":31111,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/30745\/revisions\/31111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/30816"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=30745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=30745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=30745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}