{"id":34696,"date":"2024-08-29T12:57:57","date_gmt":"2024-08-29T00:57:57","guid":{"rendered":"https:\/\/www.myfoodbag.co.nz\/explore\/?p=34696"},"modified":"2025-11-07T09:35:39","modified_gmt":"2025-11-06T20:35:39","slug":"protein-packed-greek-chicken-wraps","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2024\/08\/29\/protein-packed-greek-chicken-wraps\/","title":{"rendered":"Protein Packed Greek Chicken Wraps"},"content":{"rendered":"
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Protein Packed Greek Chicken Wraps, Makes 4<\/h2>\n
Looking for a quick and delicious lunch that will satisfy your hunger and your taste buds? Look no further than our Greek Chicken Lunch Wraps! These wraps are loaded with juicy chicken, wrapped in a wheatmeal wrap, topped off with fresh lettuce, sliced tomatoes, tangy crumbled feta, and tzatziki sauce. The result is a satisfying and nutritious lunch, packed with protein, that is sure to please.<\/span>
<\/div>If you haven't discovered it already, this recipe is from our Add Ons section. You can find this kit and more available to add to your next delivery after choosing your dinner recipes.<\/span><\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n \n <\/div>\n \n
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Ingredients<\/h3>

Wraps<\/h4>
  • 600<\/span> g<\/span> free range chicken breast steaks<\/span><\/li>
  • 1<\/span> drizzle of<\/span> oil ^<\/span><\/li>
  • 1<\/span> twin pack<\/span> baby cos lettuce<\/span> thinly sliced<\/span><\/li>
  • 1<\/span> tomato<\/span> diced<\/span><\/li>
  • 100<\/span> g<\/span> feta cheese<\/span> crumbled<\/span><\/li>
  • 100<\/span> g<\/span> tzatziki<\/span><\/li>
  • 1<\/span> pack<\/span> wheatmeal tortillas<\/span> (4 pack)<\/span><\/li><\/ul><\/div>

    Pantry Staples ^<\/h4><\/div><\/div>\n <\/div>\n \n
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    Instructions<\/h3>
    • Pat chicken dry and season with salt and pepper.<\/span><\/div><\/li>
    • Heat oil in a frypan on medium-high heat. Cook chicken for 3-5 minutes each side (depending on thickness), or until cooked through. Rest uncovered before thinly slicing.<\/span><\/div><\/li>
    • While chicken cooks, thinly slice lettuce and dice tomato. Place in a bowl, crumble over feta and mix. Add in tzatziki and toss to cover.<\/span><\/div><\/li>
    • Assemble wrap with chicken and salad. Serve any extra salad and chicken on the side.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
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      <\/g><\/svg><\/span> Calories: <\/span>447<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":34698,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2521,2361,2832,2374],"tags":[],"class_list":["post-34696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-extras","category-fresh-start","category-protein","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/34696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=34696"}],"version-history":[{"count":2,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/34696\/revisions"}],"predecessor-version":[{"id":36165,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/34696\/revisions\/36165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/34698"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=34696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=34696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=34696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}