{"id":34791,"date":"2024-09-13T07:07:53","date_gmt":"2024-09-12T19:07:53","guid":{"rendered":"https:\/\/www.myfoodbag.co.nz\/explore\/?p=34791"},"modified":"2024-09-13T07:07:57","modified_gmt":"2024-09-12T19:07:57","slug":"crispy-buffalo-cauliflower","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2024\/09\/13\/crispy-buffalo-cauliflower\/","title":{"rendered":"Crispy Buffalo Cauliflower"},"content":{"rendered":"
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Crispy Buffalo Cauliflower Kit, Serves 4<\/h2>\n
Delicious and tangy buffalo cauliflower, baked in the oven till nice and crispy before being tossed in our favourite buffalo sauce.<\/span>
<\/div>If you haven't discovered it already, this recipe is from our Add Ons section. You can find this kit and more available to add to your next delivery after choosing your dinner recipes.<\/span><\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n \n <\/div>\n \n
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Ingredients<\/h3>

Cauliflower<\/h4>
  • 1<\/span> cauliflower half<\/span> cut into small florets<\/span><\/li>
  • 1<\/span> pack<\/span> flour<\/span><\/li>
  • 1<\/span> pack<\/span> Southern spice blend<\/span><\/li>
  • 2<\/span> Tbsp<\/span> Buffalo wing sauce<\/span><\/li>
  • \u00be<\/span> cup<\/span> water ^<\/span><\/li><\/ul><\/div>

    To Serve<\/h4>
    • 70<\/span> g<\/span> Buffalo wing sauce<\/span><\/li>
    • 50<\/span> g<\/span> butter ^<\/span><\/li>
    • 100<\/span> g<\/span> ranch dressing<\/span><\/li><\/ul><\/div>

      Pantry Staples ^<\/h4><\/div><\/div>\n <\/div>\n \n
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      Instructions<\/h3>
      • Preheat oven to 220\u00b0C bake (or 200\u00b0C fan bake). Line an oven tray with baking paper.<\/span><\/div><\/li>
      • Cut cauliflower into small florets. In a large bowl, whisk together flour, measure of spices, first measure of buffalo wing sauce and water. Dip each cauliflower floret into the batter, shake of any excess, then place on lined baking tray.<\/span><\/div><\/li>
      • Bake for 20 minutes. Once baked, remove tray from oven and toss cauliflower. Place back in oven for a further 5-10 minutes, until golden and crispy.<\/span><\/div><\/li>
      • Add second measure of buffalo wing sauce and butter to a bowl. Cook in microwave in 30 second increments, until butter has melted.<\/span><\/div><\/li>
      • Once baked, toss cauliflower in bowl with buffalo wing sauce mix. Drizzle over ranch dressing.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n \n \n
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        <\/g><\/svg><\/span> Calories: <\/span>500<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":34792,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2521,2369,2354],"tags":[],"class_list":["post-34791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-extras","category-bargain-box","category-my-food-bag"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/34791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=34791"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/34791\/revisions"}],"predecessor-version":[{"id":34795,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/34791\/revisions\/34795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/34792"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=34791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=34791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=34791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}