{"id":36223,"date":"2025-12-15T16:35:29","date_gmt":"2025-12-15T03:35:29","guid":{"rendered":"https:\/\/www.myfoodbag.co.nz\/explore\/?p=36223"},"modified":"2025-12-15T16:35:32","modified_gmt":"2025-12-15T03:35:32","slug":"15-minute-mexi-veggie-street-bowl","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2025\/12\/15\/15-minute-mexi-veggie-street-bowl\/","title":{"rendered":"15-Minute Mexi Veggie Street Bowl"},"content":{"rendered":"\n

This recipe has it all – crunchy corn chips, tangy sour cream, a fresh zesty slaw, melty mozzarella\u00a0cheese\u00a0and a\u00a0chilli\u00a0that’s\u00a0packed\u00a0plenty of veggies to support gut health. Plus,\u00a0it’ll\u00a0be on the table in just 15 minutes! <\/p>\n\n\n\n

Optional: add shredded chicken, tofu, cooked beef mince, or cottage cheese for extra protein.<\/p>\n\n\n

<\/div>
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15-Minute Mexi Veggie Street Bowl<\/h2>\n \n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n
Total Time <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Cauli Chilli:<\/h4>
  • 1\/2<\/span> tsp<\/span> olive oil<\/span><\/li>
  • 400<\/span> g<\/span> diced cauliflower<\/span> (fresh or frozen)<\/span><\/li>
  • 1<\/span> tsp<\/span> smoked paprika<\/span><\/li>
  • 1<\/span> can<\/span> black beans<\/span> drained and rinsed<\/span><\/li>
  • 60<\/span> g<\/span> tomato paste<\/span><\/li>
  • 1<\/span> cup<\/span> vegetable stock<\/span><\/li>
  • 100<\/span> g <\/span> mozzarella cheese<\/span><\/li><\/ul><\/div>

    Slaw:<\/h4>
    • 350<\/span> g<\/span> slaw<\/span><\/li>
    • 100<\/span> g<\/span> baby spinach<\/span><\/li>
    • 2<\/span> tbsp<\/span> white wine vinegar<\/span><\/li><\/ul><\/div>

      To Serve:<\/h4>
      • 4<\/span> tbsp<\/span> sour cream<\/span><\/li>
      • 4<\/span> tbsp<\/span> store-bought salsa<\/span><\/li>
      • 1<\/span> bunch<\/span> coriander<\/span> torn<\/span><\/li>
      • 150<\/span> g<\/span> corn chips<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>
        • Cook cauli chilli:<\/strong> Heat oil in a\u00a0frypan\u00a0(with a lid) on high heat. Cook diced cauliflower with\u00a0smoked paprika\u00a0for 2-3 minutes\u00a0(add an extra couple of minutes if using frozen cauliflower). Drain and rinse black beans. Add to pan with tomato paste and stock. Bring to a simmer. Once simmering, reduce heat to medium and cook for 2-3 minutes, until sauce has slightly thickened. Sprinkle mozzarella on top. Cover with a lid and cook for 1-2 minutes or until mozzarella is melted.\u00a0<\/span><\/div><\/li>
        • Meanwhile, make slaw:<\/strong> To a bowl, add all slaw ingredients and toss to combine. Season to taste with salt.\u00a0<\/span><\/div><\/li>
        • Serve:<\/strong>\u00a0Top chilli with sour cream and salsa. Tear over coriander. Serve slaw on the side and use chips for dipping.\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n
          <\/div>\n <\/div>\n \n \n \n
          \n \n
          <\/g><\/svg><\/span> Calories: <\/span>428<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

          This recipe has it all – crunchy corn chips, tangy sour cream, a fresh zesty slaw, melty mozzarella\u00a0cheese\u00a0and a\u00a0chilli\u00a0that’s\u00a0packed\u00a0plenty of veggies to support gut health. Plus,\u00a0it’ll\u00a0be on the table in just 15 minutes! Optional: add shredded chicken, tofu, cooked beef mince, or cottage cheese for extra protein.<\/p>\n","protected":false},"author":24,"featured_media":36224,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1,2361,2377,2379,2374,2646],"tags":[1852,1745,1746,1790,1848],"class_list":["post-36223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-fresh-start","category-freshstart","category-quick-easy","category-recipes","category-reset","tag-food","tag-fresh-start","tag-health","tag-lunch","tag-recipe"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/36223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=36223"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/36223\/revisions"}],"predecessor-version":[{"id":36227,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/36223\/revisions\/36227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/36224"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=36223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=36223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=36223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}