{"id":3703,"date":"2020-10-20T09:57:34","date_gmt":"2020-10-19T20:57:34","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/zingy-pineapple-smoothie\/"},"modified":"2023-08-07T14:35:17","modified_gmt":"2023-08-07T02:35:17","slug":"zingy-pineapple-smoothie","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/10\/20\/zingy-pineapple-smoothie\/","title":{"rendered":"Zingy Pineapple Smoothie"},"content":{"rendered":"\n

For a refreshing snack, try our Zingy Pineapple Smoothie. For extra organisation, pop all the ingredients except the water in a zip lock back and freeze, so all you need to do is pop it in the blender and you’ve got an ice cold smoothie. Perfect for summer!<\/p>\n\n\n\n

Check out more of our smoothie recipes here<\/a>. <\/p>\n\n\n

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\n \n

Zingy Pineapple Smoothie<\/h2>\n \n <\/div>\n \n
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Servings <\/span>1<\/span><\/div>\n
Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • \u00bd<\/span> cup<\/span> pineapple, chopped<\/span><\/li>
  • 1<\/span> kiwifruit, peeled<\/span><\/li>
  • 30g<\/span> baby spinach (large handful)<\/span><\/li>
  • \u00bd<\/span> Tbsp<\/span> mint, chopped<\/span><\/li>
  • \u00bd<\/span> lime, juiced<\/span><\/li>
  • 1<\/span> tsp<\/span> ginger, grated<\/span><\/li>
  • 1<\/span> cup<\/span> water<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Prep pineapple, kiwifruit, mint, lime and ginger. In a blender, combine all smoothie ingredients. Blend for 1-2 minutes, until smooth. <\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      You could use coconut water, or unsweetened coconut drinking milk (different to cooking milk) if preferred.<\/span>
      <\/div>\n\u00a0<\/span>
      <\/div>\nNutrition information:<\/strong><\/span>
      <\/div>\nEnergy: 317kJ \/ 76 cals<\/span>
      <\/div>\nCarbs: 13.2g<\/span>
      <\/div>\nProtein:1.8g<\/span>
      <\/div>\nFat: 0.6g<\/span><\/div><\/div>\n \n
      \n \n
      <\/g><\/svg><\/span> Calories: <\/span>76<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      For a refreshing snack, try our Zingy Pineapple Smoothie. For extra organisation, pop all the ingredients except the water in a zip lock back and freeze, so all you need to do is pop it in the blender and you’ve got an ice cold smoothie. Perfect for summer! Check out more of our smoothie recipes […]<\/p>\n","protected":false},"author":3,"featured_media":15153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2386],"tags":[],"class_list":["post-3703","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-recipes","category-snacks","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/3703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=3703"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/3703\/revisions"}],"predecessor-version":[{"id":16220,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/3703\/revisions\/16220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/15153"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=3703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=3703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=3703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}