{"id":37045,"date":"2026-08-05T15:53:35","date_gmt":"2026-08-05T03:53:35","guid":{"rendered":"https:\/\/www.myfoodbag.co.nz\/explore\/?p=37045"},"modified":"2026-08-05T16:00:24","modified_gmt":"2026-08-05T04:00:24","slug":"al-browns-kasundi-roast-chicken","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2026\/08\/05\/al-browns-kasundi-roast-chicken\/","title":{"rendered":"Al Brown&#8217;s Kasundi Roast Chicken"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"\/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited.jpg\" alt=\"Al Browns Kasundi Roast Chicken on a table with roasted vegetables and a side of slaw. \" class=\"wp-image-37053\" title=\"\" srcset=\"\/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited.jpg 1600w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-300x225.jpg 300w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-1024x768.jpg 1024w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-768x576.jpg 768w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-1536x1152.jpg 1536w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-500x375.jpg 500w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-510x382.jpg 510w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-1080x810.jpg 1080w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-1280x960.jpg 1280w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-980x735.jpg 980w, \/wp-content\/uploads\/2026\/08\/MC-Al-Browns-Kasundi-Roast-Chicken-with-Minty-Slaw-Burnt-Lemon-edited-480x360.jpg 480w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-37047\" class=\"wprm-recipe-container\" data-recipe-id=\"37047\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-no-image\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Al Brown&#8217;s Kasundi Roast Chicken<\/h2>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Created by chef Al Brown, this Kasundi Roast Chicken is packed with bold, comforting flavour. Tender roast chicken is coated in kasundi ketchup and served over a bed of roasted k\u016bmara and parsnips, alongside a fresh minty slaw and burnt lemon for a bright citrus finish.<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-37047-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-37047-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37047\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butterflied chicken <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kasundi ketchup <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">800<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">k\u016bmara<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced 3cm <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parsnip<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced 3cm <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-unit\">drizzle <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemons<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bunch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">slaw<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yoghurt herb dressing <\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-37047-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-37047-instructions-container wprm-block-text-normal\" data-recipe=\"37047\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-37047-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Preheat oven to 220\u00b0C (or 200\u00b0C fan bake).<\/span><\/div><\/li><li id=\"wprm-recipe-37047-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Pat chicken dry and place in a lined roasting dish. Spoon over 1\/2 of the kasundi ketchup and rub into chicken. Season with salt and pepper. Dice k\u016bmara and parsnip 3cm and toss on tray around chicken. Drizzle with oil and season with salt and pepper. Roast in the oven for an initial 30 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-37047-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Cut lemon in half. Heat a dry frypan on medium-high heat. Add lemons, cut side down and cook for 3-4 minutes, until charred and smoky. Remove from pan and set aside for serving.<\/span><\/div><\/li><li id=\"wprm-recipe-37047-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Roughly chop mint and add to a bowl with slaw. Add yoghurt herb dressing and toss just before serving.<\/span><\/div><\/li><li id=\"wprm-recipe-37047-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">When chicken has been cooking for 30 minutes, remove from oven and add second measure of kasundi ketchup. Spread over chicken and return to oven to cook for a further 20-30 minutes, or until chicken is cooked through and vegetables are tender. Once cooked, rest before carving into pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-37047-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">To serve, divide chicken, roasties and slaw between plates and finish with burnt lemon for squeezing over before eating.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">854<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Created by chef Al Brown, this Kasundi Roast Chicken is packed with bold, comforting flavours. <\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2375,2353,2374],"tags":[2183],"class_list":["post-37045","post","type-post","status-publish","format-standard","hentry","category-myfoodbag","category-blog","category-recipes","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/37045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=37045"}],"version-history":[{"count":5,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/37045\/revisions"}],"predecessor-version":[{"id":37066,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/37045\/revisions\/37066"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=37045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=37045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=37045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}