{"id":4502,"date":"2022-01-17T08:00:00","date_gmt":"2022-01-16T19:00:00","guid":{"rendered":"https:\/\/blog.myfoodbag.co.nz\/?p=4502"},"modified":"2023-08-09T12:15:55","modified_gmt":"2023-08-09T00:15:55","slug":"summer-desserts","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2022\/01\/17\/summer-desserts\/","title":{"rendered":"Healthier Summer Desserts"},"content":{"rendered":"\n<p>It&#8217;s a scorcher this summer! If you&#8217;re looking for a tasty way to cool off after the indulgence of the festive season, we&#8217;ve got you! We&#8217;re all about healthier desserts \u2013 no need to avoid desserts altogether, just make a few swaps here and there. Check out our video workshop with Fresh Start chef Amber and nutritionist Emma to get their ideas for summer desserts, including a way to make pavlova lighter and fresher. <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1080' height='608' src='https:\/\/videopress.com\/embed\/yKVw7xeM?cover=1&amp;preloadContent=metadata&amp;hd=1' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/harpersandbox.wpengine.com\/wp-content\/uploads\/2020\/07\/healtheir-desserts-smallerss2.jpg\" alt=\"\" class=\"wp-image-4517 size-full\" title=\"\" srcset=\"\/wp-content\/uploads\/2020\/07\/healtheir-desserts-smallerss2.jpg 300w, \/wp-content\/uploads\/2020\/07\/healtheir-desserts-smallerss2-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Fruity Eton Mess<\/p>\n\n\n\n<p>In the video above we used small meringues as the crunch factor, or you can also use freeze-dried fruit. You can find freeze-dried fruit (we use a brand called Fresh As) at gourmet food stores. Instead of berries, you could also chop up canned apricots or black doris plums.<\/p>\n\n\n\n<p>Get the recipe <a href=\"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/07\/10\/fruity-eton-mess\/\">here<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/harpersandbox.wpengine.com\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smaller2.jpg\" alt=\"\" class=\"wp-image-4508 size-full\" title=\"\" srcset=\"\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smaller2.jpg 300w, \/wp-content\/uploads\/2020\/11\/healtheir-desserts-smaller2-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Healthier Summer Ice Blocks<\/p>\n\n\n\n<p>It\u2019s hard to go past ice blocks in summer! These are all packed with real ingredients and lots of fruit, making them a refreshing, healthier option.<\/p>\n\n\n\n<p>Get the recipe <a href=\"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/10\/28\/healthier-summer-ice-blocks\/\">here<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/harpersandbox.wpengine.com\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss.jpg\" alt=\"\" class=\"wp-image-4510 size-full\" title=\"\" srcset=\"\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss.jpg 300w, \/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Frozen Berry Ripple Cake<\/p>\n\n\n\n<p>This frozen ice cream\/yoghurt cake is incredibly refreshing and summery, and so quick and easy to make (plus you can make it well in advance). It&#8217;s a great one to make for a special occasion without wanting to blow out on dessert calories! You could use a mixture of boysenberries and blackberries instead of raspberries and strawberries to get a different berry flavour and colour.<\/p>\n\n\n\n<p>Get the recipe <a href=\"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/07\/24\/frozen-berry-ripple-cake\/\">here<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/harpersandbox.wpengine.com\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss4.jpg\" alt=\"\" class=\"wp-image-4514 size-full\" title=\"\" srcset=\"\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss4.jpg 300w, \/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss4-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Maple Walnut Mug Cake<\/p>\n\n\n\n<p>An easy-to-make treat that&#8217;s healthier yet just as delicious!<\/p>\n\n\n\n<p>Get the recipe <a href=\"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/07\/31\/maple-walnut-mug-cake\/\">here<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/harpersandbox.wpengine.com\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss3.jpg\" alt=\"\" class=\"wp-image-4513 size-full\" title=\"\" srcset=\"\/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss3.jpg 300w, \/wp-content\/uploads\/2020\/11\/healtheir-desserts-smallerss3-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Strawberry Froyo<\/p>\n\n\n\n<p>Make the most of strawberry season with this gorgeous Strawberry Froyo. This recipe is super quick to whip up\u200a\u2014\u200aa delicious and healthier alternative to ice cream!<\/p>\n\n\n\n<p>Get the recipe <a href=\"https:\/\/www.myfoodbag.co.nz\/explore\/2019\/01\/10\/strawberry-froyo\/\">here<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a scorcher this summer! If you&#8217;re looking for a tasty way to cool off after the indulgence of the festive season, we&#8217;ve got you! We&#8217;re all about healthier desserts \u2013 no need to avoid desserts altogether, just make a few swaps here and there. Check out our video workshop with Fresh Start chef Amber [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":3882,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2374,2387],"tags":[],"class_list":["post-4502","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","category-sweet-treats-desserts","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/4502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=4502"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/4502\/revisions"}],"predecessor-version":[{"id":18968,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/4502\/revisions\/18968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/3882"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=4502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=4502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=4502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}