{"id":5466,"date":"2021-02-03T09:26:55","date_gmt":"2021-02-02T20:26:55","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/chicken-salad\/"},"modified":"2023-08-07T14:33:00","modified_gmt":"2023-08-07T02:33:00","slug":"chicken-salad","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/02\/03\/chicken-salad\/","title":{"rendered":"Mexican Chicken Salad with Corn Chips & Sour Cream"},"content":{"rendered":"\n

The flavours of Mexico inspire this mouth-watering chicken salad. This quick and easy recipe is the perfect addition to your summer menu!<\/em><\/strong><\/p>\n\n\n

<\/div>
\n
\n \n

Mexican Chicken Salad with Corn Chips & Sour Cream<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>4<\/span><\/div>\n
Total Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Chicken<\/h4>
  • 600<\/span> g<\/span> free range chicken breasts<\/span> cut into steaks<\/span><\/li>
  • 2<\/span> tsp<\/span> Mexican spices<\/span> see recipe below<\/span><\/li>
  • 1<\/span> drizzle<\/span> oil<\/span><\/li>
  • 1<\/span> can<\/span> kidney beans<\/span> drained & rinsed<\/span><\/li>
  • 1<\/span> drizzle<\/span> oil<\/span><\/li><\/ul><\/div>

    Salad<\/h4>
    • 1<\/span> tsp<\/span> Mexican spices<\/span> see recipe below<\/span><\/li>
    • 1<\/span> Tbsp <\/span> vinegar<\/span><\/li>
    • 1<\/span> drizzle<\/span> olive oil<\/span><\/li>
    • \u00bd<\/span> cos lettuce<\/span> leaves separated<\/span><\/li>
    • 1<\/span> capsicum<\/span> sliced<\/span><\/li>
    • \u00bd<\/span> telegraph cucumber<\/span> diced<\/span><\/li>
    • 1<\/span> avocado<\/span> sliced<\/span><\/li><\/ul><\/div>

      To Serve<\/h4>
      • 4<\/span> Tbsp<\/span> sour cream<\/span><\/li>
      • 2<\/span> Tbsp<\/span> chipotle sauce OR chilli sauce<\/span><\/li>
      • 300<\/span> g<\/span> salted corn chips<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>
        • Pat chicken dry and cut into steaks. Place your hand flat on top of the chicken and slice through horizontally. Toss with first measure of Mexican spices and oil. Season with salt and pepper. Prep beans.<\/span><\/div><\/li>
        • Whisk remaining Mexican spices, vinegar and olive oil in a large bowl. Prep lettuce, capsicum, cucumber and avocado and set aside.<\/span><\/div><\/li>
        • Heat oil in a large fry-pan on medium heat. Cook chicken for 3-5 minutes each side (depending on thickness), or until cooked through. Add beans and cook for about 1 minutes, until heated through. Set aside, covered, to rest.<\/span><\/div><\/li>
        • To finish, toss lettuce in bowl with dressing and season with salt and pepper. Thinly slice chicken and toss in any resting juices.<\/span><\/div><\/li>
        • Serve lettuce topped with chicken, salad, sour cream and chipotle sauce. Serve corn chips on the side.\u00bd<\/span><\/div><\/li><\/ul><\/div><\/div>\n
          <\/div>\n <\/div>\n \n

          Notes<\/h3>
          Mexican Spices<\/strong>
          1 tsp smoked paprika
          1 tsp ground cumin
          1 tsp oregano
          1\/2 tsp ground coriander<\/span><\/div><\/div>\n \n
          \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"

          The flavours of Mexico inspire this mouth-watering chicken salad. This quick and easy recipe is the perfect addition to your summer menu!<\/p>\n","protected":false},"author":18,"featured_media":15019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2385,2384,2375,2374],"tags":[1900,1829,2012,2013,2014,1791],"class_list":["post-5466","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-dinner","category-lunch","category-myfoodbag","category-recipes","tag-avocado","tag-chicken","tag-chicken-salad","tag-corn-chips","tag-mexican","tag-salad","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/5466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=5466"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/5466\/revisions"}],"predecessor-version":[{"id":16174,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/5466\/revisions\/16174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/15019"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=5466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=5466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=5466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}