{"id":577,"date":"2017-10-11T14:55:35","date_gmt":"2017-10-11T01:55:35","guid":{"rendered":"https:\/\/kalem92887712.wordpress.com\/2017\/10\/11\/brown-rice-brekkie\/"},"modified":"2017-10-11T14:55:35","modified_gmt":"2017-10-11T01:55:35","slug":"brown-rice-brekkie","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2017\/10\/11\/brown-rice-brekkie\/","title":{"rendered":"Brown Rice Brekkie"},"content":{"rendered":"<p><em>#loveyourleftovers breakfast edition, this recipe uses leftover brown rice creating a delicious healthy twist on a classic creamy rice pudding. Enjoy!<\/em><\/p>\n<figure>\n<p><img decoding=\"async\" data-width=\"800\" data-height=\"540\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*PBK-x6wuNmNpGFZoX8Fc2w.png\" alt=\"\" title=\"\"><br \/>\n<\/figure>\n<p><strong><em>Ingredients<\/em><\/strong><\/p>\n<p>1\/3 cup cooked brown rice<br \/>\u00bc cup lite coconut milk<br \/>\u00bc cup milk (e.g. dairy, almond, soy)<br \/>\u00bc tsp cinnamon<br \/>\u00bc tsp vanilla\u00a0<br \/>\u00bd tsp honey<\/p>\n<p><strong><em>To serve<br \/><\/em><\/strong>2 Tbsp unsweetened yoghurt<br \/>1\u20132 tsp sliced almonds<br \/>1 kiwifruit, skin removed and thinly sliced or \u00bc cup mixed berries<\/p>\n<p><strong><em>Methods<\/em><\/strong><\/p>\n<ol>\n<li>In a small pot, combine all brown rice brekkie ingredients and bring to a simmer. Reduce heat to low and continue to simmer for 12\u201315 minutes, or until thickened to desired consistency, stirring occasionally.<\/li>\n<\/ol>\n<p><strong>To serve<\/strong>, place brown rice brekkie into a bowl and top with yoghurt, almonds and fruit.<\/p>\n<p><strong><em>Nutritional Info\u00a0<br \/><\/em><\/strong>Energy (kJ): 1251<br \/>Energy (Cal): 299<br \/>Carbohydrate (g): 36.3<br \/>Protein (g): 9.4<br \/>Fat (g): 11.3<br \/>Saturated Fat (g): 3.4<br \/>Sugars (g): 15.3<\/p>\n<p>Click here to return to <a href=\"http:\/\/www.myfoodbag.con.nz\/freshstart\" target=\"_blank\" rel=\"noopener noreferrer\">Fresh Start<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#loveyourleftovers breakfast edition, this recipe uses leftover brown rice creating a delicious healthy twist on a classic creamy rice pudding. Enjoy! Ingredients 1\/3 cup cooked brown rice\u00bc cup lite coconut milk\u00bc cup milk (e.g. dairy, almond, soy)\u00bc tsp cinnamon\u00bc tsp vanilla\u00a0\u00bd tsp honey To serve2 Tbsp unsweetened yoghurt1\u20132 tsp sliced almonds1 kiwifruit, skin removed and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2354],"tags":[2020,1852,1745,1746,2024],"class_list":["post-577","post","type-post","status-publish","format-standard","hentry","category-blog","category-my-food-bag","tag-breakfast","tag-food","tag-fresh-start","tag-health","tag-loveyourleftovers"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":0,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/577\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}