{"id":6159,"date":"2021-01-31T10:32:00","date_gmt":"2021-01-30T21:32:00","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/broccoli-caesar-slaw\/"},"modified":"2023-08-07T14:33:03","modified_gmt":"2023-08-07T02:33:03","slug":"broccoli-caesar-slaw","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/01\/31\/broccoli-caesar-slaw\/","title":{"rendered":"Broccoli Caesar Slaw"},"content":{"rendered":"\n

This healthier take on the classic Caesar salad is quick and easy to make and just as delicious.<\/em><\/strong> Enjoy tucking into this Broccoli Caesar Slaw! <\/em><\/strong><\/p>\n\n\n

<\/div>
\n
\n \n

Broccoli Caesar Slaw<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>1<\/span><\/div>\n
Cook Time <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Chickpeas<\/h4>
  • \u00bc<\/span> can<\/span> chickpeas, drained & rinsed<\/span><\/li>
  • \u00bc<\/span> tsp<\/span> oil<\/span><\/li><\/ul><\/div>

    Eggs<\/h4>
    • 2<\/span> eggs<\/span><\/li><\/ul><\/div>

      Dressing<\/h4>
      • 1<\/span> bunch<\/span> chives<\/span><\/li>
      • \u00bc<\/span> garlic clove, thinly sliced (optional)<\/span><\/li>
      • 2<\/span> Tbsp<\/span> lite sour cream<\/span><\/li>
      • \u00bc<\/span> lemon, juiced<\/span><\/li>
      • \u00bd<\/span> tsp<\/span> Dijon mustard<\/span><\/li><\/ul><\/div>

        Slaw<\/h4>
        • \u00bd<\/span> broccoli, finely chopped<\/span><\/li>
        • 1<\/span> cabbage, shredded, 2 cups worth<\/span><\/li>
        • \u00bd<\/span> courgette, grated<\/span><\/li>
        • \u215b<\/span> red onion, thinly sliced<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
          \n

          Instructions<\/h3>
          • Preheat oven to 220\u00b0C (or 200\u00b0C fan bake).<\/span><\/div><\/li>
          • Prep chickpeas and pat dry. Spread out on a lined oven tray, toss with oil and season with salt and pepper. Using a fork, smash chickpeas a little. Roast for about 10minutes, until golden and crispy<\/span><\/div><\/li>
          • Place eggs in a small pot and cover with water. Bring to the boil, reduce to a simmer and cook for 4-6 minutes. Drain and cool under cold tap. Peel and cut into halves.<\/span><\/div><\/li>
          • Prep chives and garlic and add to a medium bowl. Add sour cream, lemon juice and mustard and whisk to combine. Season with pepper.<\/span><\/div><\/li>
          • Prep broccoli, cabbage, courgette and onion. Add to bowl with dressing, toss to combine and season to taste with salt and pepper.<\/span><\/div><\/li>
          • Serve slaw topped with eggs and chickpeas.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n <\/div>\n \n

            Notes<\/h3>
            Energy 1782 kJ | 426 kCal | Carbohydrates 34.3 g | Protein 34.2 g | Fat 12.1 g<\/span><\/div><\/div>\n \n
            \n \n
            <\/g><\/svg><\/span> Calories: <\/span>426<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

            This healthier take on the classic Caesar salad is quick and easy to make and just as delicious. Enjoy tucking into this Broccoli Caesar Slaw!<\/p>\n","protected":false},"author":3,"featured_media":14770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2385,2377,2374],"tags":[1832,1970,1797,1971,1745,1925],"class_list":["post-6159","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-dinner","category-freshstart","category-recipes","tag-broccoli","tag-caesar-slaw","tag-chickpeas","tag-eggs","tag-fresh-start","tag-healthy","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=6159"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6159\/revisions"}],"predecessor-version":[{"id":16176,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6159\/revisions\/16176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14770"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=6159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=6159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=6159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}