If you have hungry mouths to feed, don\u2019t feel like you have make two dinners, Fresh Start can work for everyone at your place.<\/p>\n
We\u2019ve created the tastiest suggestions on how to bulk up a meal, while keeping your dinners delicious and nutritious. Simply follow our recommendations below on how to feed hungry mouths depending on what dish you\u2019re cooking.<\/p>\n
SHOPPING LIST<\/strong><\/p>\n (increase quantities based on number of hungry mouths you\u2019re feeding)<\/p>\n \u00b7 \u00bc cup (50g) uncooked brown rice per hungry mouth\u200a\u2014\u200anb. this is per recipe for Makrut Lime Glazed Salmon and Korma Turkey Meatballs<\/em><\/p>\n \u00b7 1 medium pita bread or wrap per hungry mouth<\/p>\n \u00b7 \u00bc cup (50g) uncooked wholemeal couscous per hungry mouth<\/p>\n \u00b7 200g mashing vegetables (e.g. potatoes, kumara, carrots) per hungry mouth<\/p>\n BROWN RICE THIS WEEK<\/strong><\/p>\n Makrut Lime Glazed Salmon<\/em><\/p>\n Korma Turkey Meatballs<\/em><\/p>\n Cook \u00bc cup brown rice per hungry mouth as per packet instructions. Serve \u00be cup cooked rice per hungry mouth.<\/p>\n BREAD THIS WEEK<\/strong><\/p>\n Pulled Pork Wraps<\/em><\/p>\n Warm 1 medium pita bread or wrap per hungry mouth.<\/p>\n WHOLEMEAL COUSCOUS THIS WEEK<\/strong><\/p>\n Italian Chicken Cacciatore<\/em><\/p>\n Cook \u00bc cup wholemeal couscous per hungry mouth as per packet instructions. Serve \u00be cup cooked couscous per hungry mouth.<\/p>\n MASHING VEGETABLES THIS WEEK<\/strong><\/p>\n Beef Pave Steaks<\/em><\/p>\n Cook 200g mashing vegetables per hungry mouth. Dice 2\u20133cm and cook in pot of boiling water for 15\u201320 minutes, until very soft. Mash with a little olive oil and\/or milk and season to taste.<\/p>\n
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