{"id":63,"date":"2020-02-08T17:32:04","date_gmt":"2020-02-08T04:32:04","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/vanilla-yoghurt-and-blueberry-iceblocks\/"},"modified":"2023-08-09T12:16:05","modified_gmt":"2023-08-09T00:16:05","slug":"vanilla-yoghurt-and-blueberry-iceblocks","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2020\/02\/08\/vanilla-yoghurt-and-blueberry-iceblocks\/","title":{"rendered":"Blueberry Smoothie Ice Blocks"},"content":{"rendered":"\n

Fresh Start nutritionist Emma always says that anything you’d normally put in a smoothie makes for a great healthy ice block, like these Blueberry Smoothie Ice Blocks! We can’t recommend buying your own ice block moulds enough, so handy and so many options for healthier summer desserts. <\/p>\n\n\n\n

Get more healthier summer ice block recipes here<\/a>. <\/p>\n\n\n\n

These Blueberry Smoothie Ice Blocks are only 79 calories too!<\/strong><\/p>\n\n\n

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Vanilla, Yoghurt and Blueberry Ice blocks<\/h2>\n \n <\/div>\n \n
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Servings <\/span>3<\/span><\/div>\n \n <\/div>\n \n
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Ingredients<\/h3>
  • \u00bd<\/span> cup<\/span> natural Greek yoghurt<\/span><\/li>
  • 1<\/span> punnet<\/span> blueberries<\/span><\/li>
  • \u00bd<\/span> tsp<\/span> vanilla<\/span><\/li>
  • \u00bd<\/span> banana<\/span><\/li>
  • \u00bc<\/span> cup<\/span> unsweetened almond milk<\/span><\/li>
  • 1<\/span> tsp<\/span> honey or maple syrup<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Place all ingredients in a blender (except half the blueberries) and blend for 1\u20132 minutes, until combined.<\/span><\/div><\/li>
    • Fold through remaining blueberries the divide mixture into freezable cups or an ice block mould. Freeze for about 20 minutes before inserting a popsicle stick into mixture.<\/span><\/div><\/li>
    • Continue to freeze for at least 8 hours, until frozen solid.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n
      <\/g><\/svg><\/span> Calories: <\/span>79<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Fresh Start nutritionist Emma always says that anything you’d normally put in a smoothie makes for a great healthy ice block, like these Blueberry Smoothie Ice Blocks! We can’t recommend buying your own ice block moulds enough, so handy and so many options for healthier summer desserts. Get more healthier summer ice block recipes here. […]<\/p>\n","protected":false},"author":3,"featured_media":15071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2387],"tags":[1745,1854,1859],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freshstart","category-recipes","category-sweet-treats-desserts","tag-fresh-start","tag-nadia-lim","tag-snacks"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":16332,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/63\/revisions\/16332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/15071"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}