If you have hungry mouths to feed, don\u2019t feel like you have make two dinners, Fresh Start can work for everyone at your place.<\/p>\n
We\u2019ve created the tastiest suggestions on how to bulk up a meal, while keeping your dinners delicious and nutritious. Simply follow our recommendations below on how to feed hungry mouths depending on what dish you\u2019re cooking.<\/p>\n
SHOPPING LIST<\/strong><\/p>\n (increase quantities based on number of hungry mouths you\u2019re feeding)<\/p>\n \u00b7 1 medium-sized roasting vegetable\/200g per hungry mouth (e.g. potatoes, kumara, pumpkin, parsnips, carrots, beetroot)<\/p>\n \u00b7 \u00bc cup (50g) uncooked bulgur wheat per hungry mouth<\/p>\n \u00b7 \u00bc cup (50g) uncooked wholemeal pasta per hungry mouth<\/p>\n \u00b7 \u00bc cup (50g) uncooked brown rice per hungry mouth\u200a\u2014\u200anb. This is per recipe for Furikake Beef Steaks & Lamb Rogan Josh<\/em><\/p>\n ROASTING VEGETABLES THIS WEEK<\/strong><\/p>\n Gremolata Fish<\/em><\/p>\n Roast 200g of roasting vegetables per hungry mouth. Dice 2\u20133cm and roast at 200\u2013220\u00b0C for 20\u201325 minutes, until cooked through.<\/p>\n BULGUR THIS WEEK<\/strong><\/p>\n Spiced Chicken<\/em><\/p>\n Cook \u00bc cup (50g) uncooked bulgur wheat per hungry mouth as per packet instructions.<\/p>\n WHOLEMEAL PASTA THIS WEEK<\/strong><\/p>\n Lean Turkey Bolognaise<\/em><\/p>\n Cook \u00bc cup wholemeal pasta per hungry mouth as per packet instructions. Serve \u00be cup cooked pasta per hungry mouth.<\/p>\n BROWN RICE THIS WEEK<\/strong><\/p>\n Furikake Beef Steaks<\/em><\/p>\n Lamb Rogan Josh<\/em><\/p>\n Cook \u00bc cup brown rice per hungry mouth as per packet instructions. Serve \u00be cup cooked rice per hungry mouth.<\/p>\n","protected":false},"excerpt":{"rendered":" If you have hungry mouths to feed, don\u2019t feel like you have make two dinners, Fresh Start can work for everyone at your place. We\u2019ve created the tastiest suggestions on how to bulk up a meal, while keeping your dinners delicious and nutritious. Simply follow our recommendations below on how to feed hungry mouths depending […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2354],"tags":[1852],"class_list":["post-648","post","type-post","status-publish","format-standard","hentry","category-blog","category-my-food-bag","tag-food"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=648"}],"version-history":[{"count":0,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/648\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}