{"id":6505,"date":"2021-02-23T09:53:00","date_gmt":"2021-02-22T20:53:00","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/miso-noodle-soup\/"},"modified":"2023-08-09T12:14:05","modified_gmt":"2023-08-09T00:14:05","slug":"miso-noodle-soup","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/02\/23\/miso-noodle-soup\/","title":{"rendered":"Miso Noodle Soup"},"content":{"rendered":"\n

A super easy, warming soup that is perfect for cooler evenings.<\/p>\n\n\n

<\/div>
\n
\n \n

Miso Noodle Soup<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>2<\/span><\/div>\n
Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Soup<\/h4>
  • 1<\/span> garlic clove<\/span> minced<\/span><\/li>
  • 2<\/span> tsp<\/span> ginger<\/span> finely grated<\/span><\/li>
  • 1<\/span> shallot<\/span> finely diced<\/span><\/li>
  • 100<\/span> g<\/span> silken tofu<\/span> diced 2cm<\/span><\/li>
  • \u00bd<\/span> baby bok choy<\/span> thinly sliced<\/span><\/li>
  • 2<\/span> tsp<\/span> sesame oil<\/span><\/li>
  • 50<\/span> g<\/span> silverbeet<\/span><\/li>
  • 2<\/span> Tbsp<\/span> white miso paste<\/span><\/li>
  • 2<\/span> cups<\/span> vegetable stock<\/span><\/li>
  • 2<\/span> cups<\/span> water<\/span><\/li>
  • 80<\/span> g<\/span> soba noodles<\/span><\/li>
  • soy sauce<\/span><\/li><\/ul><\/div>

    To Serve<\/h4>
    • \u00bd<\/span> chilli<\/span> thinly sliced<\/span><\/li>
    • 1<\/span> spring onion<\/span> thinly sliced<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Prep soup.<\/strong> Prep garlic, ginger, shallot, tofu and bok choy.<\/span><\/div><\/li>
      • Cook soup.<\/strong> Heat sesame oil in a small-medium pot on medium heat. Add garlic, ginger and shallot and cook for 1-2 minutes, until beginning to soften. Add miso paste and cook for about 30 seconds, then add stock and water and bring to a gentle boil. <\/span><\/div><\/li>
      • Add soba noodles and cook for 2-3 minutes, until noodles are tender.<\/span><\/div><\/li>
      • Finish soup<\/strong>. Add bok choy, tofu and silverbeet to pot, season to taste with soy sauce. Prep chilli and spring onion.<\/span><\/div><\/li>
      • Serve miso soup topped with chilli and spring onion.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Notes<\/h3>
        Energy 1378 kJ | 329 kCal | Carbohydrates 45.4 g | Protein 15.3 g | Fat 9.4 g | Sat Fat 1.4g | Sugar 9.1g |<\/span><\/div><\/div>\n \n
        \n \n
        <\/g><\/svg><\/span> Calories: <\/span>329<\/span>kcal<\/span><\/span><\/div>\n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        A super easy, warming soup that is perfect for cooler evenings.<\/p>\n","protected":false},"author":3,"featured_media":14652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2384,2374],"tags":[],"class_list":["post-6505","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-lunch","category-recipes","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=6505"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6505\/revisions"}],"predecessor-version":[{"id":16005,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6505\/revisions\/16005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14652"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=6505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=6505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=6505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}