{"id":6616,"date":"2021-04-29T15:22:28","date_gmt":"2021-04-29T03:22:28","guid":{"rendered":"https:\/\/blog.myfoodbag.co.nz\/?p=6616"},"modified":"2023-08-09T12:47:09","modified_gmt":"2023-08-09T00:47:09","slug":"4-tips-for-plant-based-eating","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/04\/29\/4-tips-for-plant-based-eating\/","title":{"rendered":"4 Tips for Plant-Based Eating"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Our mates at Alternative Meat Co. share four ways how you can add more plant-based goodness to your lifestyle.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harpersandbox.wpengine.com\/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-706x1024.jpg\" alt=\"plant-based burger\" class=\"wp-image-6617\" width=\"530\" height=\"767\" title=\"\" srcset=\"\/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-207x300.jpg 207w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-768x1113.jpg 768w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-1060x1536.jpg 1060w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-1413x2048.jpg 1413w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-1080x1565.jpg 1080w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-1280x1855.jpg 1280w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-980x1420.jpg 980w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam-480x696.jpg 480w, \/wp-content\/uploads\/2021\/04\/Plant-Based-Meat-Burgers-with-Mushrooms-Caramelised-Onion-Jam.jpg 1760w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><figcaption>Plant-Based &#8216;Meat&#8217; Burgers with Mushrooms &amp; Caramelised Onion Jam<\/figcaption><\/figure><\/div>\n\n\n\n<p><a aria-label=\"Plant-based eating (opens in a new tab)\" href=\"https:\/\/www.myfoodbag.co.nz\/explore\/category\/plant-based-veggie\/veg-lifestyle\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Plant-based eating<\/a> has never been easier thanks to brands like <a aria-label=\"Alternative Meat Co. (opens in a new tab)\" href=\"https:\/\/altmeatco.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Alternative Meat Co.<\/a> with meat alternatives that are 100% meat-free, but still deliver that same juicy texture, flavour and sure to please even your fussiest of non-plant-based friends!<\/p>\n\n\n\n<p>If you\u2019re thinking of making the switch to a plant-based lifestyle, or even going flexitarian, they\u2019ve got some tips to help you make the change.<\/p>\n\n\n\n<p><strong>1. Make simple swaps<\/strong><\/p>\n\n\n\n<p>Swap out meat for a great tasting plant-based protein like Alternative Meat Co. Many plant-based alternatives have such a similar texture and taste to meat, you won\u2019t even notice the difference!<\/p>\n\n\n\n<p><strong>2. Stick to what you know<\/strong><\/p>\n\n\n\n<p>If you\u2019re starting out using plant-based proteins, stick to similar recipes and flavours that you already know and enjoy. Once you\u2019re comfortable you can broaden your horizons and experiment with new flavours and recipes.<\/p>\n\n\n\n<p><strong>3. Planning is key<\/strong><\/p>\n\n\n\n<p>Plan out your meals for the week and add in a couple (or more!) vegetarian \/ plant-based recipes to your menu.<\/p>\n\n\n\n<p><strong>4. Connect with others<\/strong><\/p>\n\n\n\n<p>The rise of plant-based eating is here to stay, so chances are more and more of your friends and family are looking at ways to incorporate more plant-based meals into their diet. Share your favourite discoveries with each other to spread the plant-based goodness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our mates at Alternative Meat Co. share four ways how you can add more plant-based goodness to your lifestyle. Plant-based eating has never been easier thanks to brands like Alternative Meat Co. with meat alternatives that are 100% meat-free, but still deliver that same juicy texture, flavour and sure to please even your fussiest of [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":6617,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2354],"tags":[1793,1794,2116,1795,1821],"class_list":["post-6616","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-blog","category-my-food-bag","tag-burger","tag-plant-based","tag-tips-tricks","tag-vegan","tag-vegetarian","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=6616"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6616\/revisions"}],"predecessor-version":[{"id":19064,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/6616\/revisions\/19064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/6617"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=6616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=6616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=6616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}