{"id":7128,"date":"2021-05-09T15:04:00","date_gmt":"2021-05-09T03:04:00","guid":{"rendered":"https:\/\/blog.myfoodbag.co.nz\/?p=7128"},"modified":"2023-08-09T11:20:41","modified_gmt":"2023-08-08T23:20:41","slug":"fresh-start-8-week-challenge-meal-plans-2","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/05\/09\/fresh-start-8-week-challenge-meal-plans-2\/","title":{"rendered":"Fresh Start meal plans"},"content":{"rendered":"\n<p>These meal plans are just a suggestion, and we won&#8217;t mind if you don&#8217;t stick to it exactly! We also have heaps of other recipes for breakfast, lunch and snacks on our blog, check them out&nbsp;<a href=\"https:\/\/www.myfoodbag.co.nz\/explore\/category\/fresh-start\/\">here<\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myfoodbag.co.nz\/explore\/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-1024x576.jpg\" alt=\"\" class=\"wp-image-7975\" title=\"\" srcset=\"\/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-1024x576.jpg 1024w, \/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-300x169.jpg 300w, \/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-768x432.jpg 768w, \/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-480x270.jpg 480w, \/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-1080x608.jpg 1080w, \/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner-980x551.jpg 980w, \/wp-content\/uploads\/2021\/10\/FS-Meal-Plan-Blog-Banner.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/assets.ctfassets.net\/h5bq1gt24416\/5975m3gF49SKt9fNdR0Om3\/58683b4391bb25f0fd6bcbdf46f50d3d\/Meal_Plan_Week_1.pdf\" style=\"border-radius:18px;background-color:#1f2c5c\" target=\"_blank\" rel=\"noopener\">Download Week 1 meal plan<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/assets.ctfassets.net\/h5bq1gt24416\/dsYoxOhw0hmKRijp00dcF\/9e6c68b5b63d9c77463e4b9346b8355f\/Week_2_Meal_Plan_January_2022.updated.pdf\" style=\"border-radius:18px;background-color:#1f2c5c\" target=\"_blank\" rel=\"noopener\">Download Week 2 meal plan<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/assets.ctfassets.net\/h5bq1gt24416\/6LV1GgaMZ2AD11SwAFIAn7\/65b1097d402436d461118c4df3ca4acc\/Week_3_February_22.pdf\" style=\"border-radius:18px;background-color:#1f2c5c\" target=\"_blank\" rel=\"noopener\">Download Week 3 meal plan<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/assets.ctfassets.net\/h5bq1gt24416\/4Hkgtbuck08bWZXhDPKkEY\/37ac43579756e169e30017a70927d395\/Week_4_February_22__1_.pdf\" style=\"border-radius:18px;background-color:#1f2c5c\" target=\"_blank\" rel=\"noopener\">Download Week 4 meal plan<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/assets.ctfassets.net\/h5bq1gt24416\/776kkHhYmmrTNYGjHvWGw5\/bb1f65394a22fd3236699f5b0a9574fa\/Week_5_February_22.pdf\" style=\"border-radius:18px;background-color:#1f2c5c\" target=\"_blank\" rel=\"noopener\">Download Week 5 meal plan<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/assets.ctfassets.net\/h5bq1gt24416\/6ITK2CjrQ2hMO5CyIeshhc\/92f3c3fd7df5c094162cdce6302e1f68\/FS_Summer_Reset_Week_6_Meal_Plan.pdf\" style=\"border-radius:18px;background-color:#1f2c5c\" target=\"_blank\" rel=\"noopener\">Download Week 6 meal plan<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These meal plans are just a suggestion, and we won&#8217;t mind if you don&#8217;t stick to it exactly! We also have heaps of other recipes for breakfast, lunch and snacks on our blog, check them out&nbsp;here.&nbsp;<\/p>\n","protected":false},"author":18,"featured_media":7975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2361],"tags":[],"class_list":["post-7128","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-blog","category-fresh-start","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=7128"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7128\/revisions"}],"predecessor-version":[{"id":18850,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7128\/revisions\/18850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/7975"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=7128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=7128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=7128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}