{"id":7387,"date":"2021-06-25T13:47:47","date_gmt":"2021-06-25T01:47:47","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/crunchy-thai-quinoa-salad\/"},"modified":"2023-09-08T10:05:07","modified_gmt":"2023-09-07T22:05:07","slug":"crunchy-thai-quinoa-salad","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/06\/25\/crunchy-thai-quinoa-salad\/","title":{"rendered":"Crunchy Thai Quinoa Salad by Resolution Retreats"},"content":{"rendered":"\n

Resolution Retreats<\/a> is the largest health retreat in Australasia catering exclusively for women. Their world-class luxury health retreats range from three-day fresh start retreats to their three-week life-changer retreats. We\u2019ve teamed up with this awesome NZ company with our new Fresh Start 8 Week Challenge!<\/p>\n\n\n\n

This Crunchy Thai Quinoa Salad is a fave at the retreat, it’s perfect for weekday lunch too! It features in Resolution Retreats’ new cookbook, Retreat Yourself<\/a>.<\/h2>\n\n\n\n

Find out more about Resolution Retreats in our interview with founder Joelene here<\/a>.<\/p>\n\n\n\n

Resolution Retreats is the ultimate in a luxury, healthy holiday, women are encouraged to fully immerse themselves in the 35-ha five-star Lake Karapiro resort. A dedicated, sought-after team of health professionals deliver a holistic health programme which includes daily Yoga, group fitness sessions, and a variety of women\u2019s wellness workshops ranging from nutrition, hormone-health and healthy habit advice, to life coaching, personal styling and make up sessions. World class facilities include private chalet accommodation, a luxury in-house spa and wellness centre, an indoor heated swimming pool, weights room, infrared saunas, jacuzzi spas and tennis courts that overlook Sanctuary Mountain.<\/p>\n\n\n\n

\"Salted<\/figure>\n\n\n
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Crunchy Thai Quinoa Salad<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>6<\/span><\/div>\n
Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Salad<\/h4>
  • 2<\/span> cups<\/span> cooked quinoa<\/span><\/li>
  • 1<\/span> red capsicum, diced<\/span><\/li>
  • 1-2<\/span> cups<\/span> red cabbage, shredded<\/span><\/li>
  • 1<\/span> cup<\/span> shelled edamame, cooked <\/span><\/li>
  • 1<\/span> cup<\/span> carrot, shredded<\/span><\/li>
  • \u00bd<\/span> small red onion, diced<\/span><\/li>
  • \u00bc<\/span> spring onion, sliced<\/span><\/li>
  • \u00bd<\/span> cup<\/span> cashews<\/span><\/li>
  • Fresh lime, for a zing<\/span><\/li><\/ul><\/div>

    Dressing<\/h4>
    • \u00bc<\/span> cup<\/span> peanut butter<\/span><\/li>
    • 1<\/span> Tbsp<\/span> honey<\/span><\/li>
    • 2<\/span> tsp<\/span> grated ginger<\/span><\/li>
    • 3<\/span> tsp<\/span> tamari or soy sauce<\/span><\/li>
    • 1<\/span> Tbsp<\/span> red wine vinegar<\/span><\/li>
    • 1<\/span> tsp<\/span> sesame oil<\/span><\/li>
    • 1<\/span> tsp<\/span> olive oil<\/span><\/li>
    • Water to thin, if necessary <\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • To make dressing, add peanut butter and honey to a medium microwave safe bowl.\u00a0Heat in a microwave for 20 seconds.\u00a0Add the ginger, soy sauce, vinegar, sesame and olive oil and stir until mixture is smooth and creamy.<\/span><\/div><\/li>
      • Add dressing to the quinoa. Fold the capsicum, cabbage, edamame, carrots and red onion through.<\/span><\/div><\/li>
      • Garnish with cashews and spring onion. Serve chilled or at room temperature with fresh lime wedges.\u00a0 <\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n \n \n
        \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        Resolution Retreats is the largest health retreat in Australasia catering exclusively for women. Their world-class luxury health retreats range from three-day fresh start retreats to their three-week life-changer retreats. We\u2019ve teamed up with this awesome NZ company with our new Fresh Start 8 Week Challenge! This Crunchy Thai Quinoa Salad is a fave at the retreat, […]<\/p>\n","protected":false},"author":3,"featured_media":14606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2374,2385,2377,2384],"tags":[],"class_list":["post-7387","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","category-dinner","category-freshstart","category-lunch","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=7387"}],"version-history":[{"count":3,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7387\/revisions"}],"predecessor-version":[{"id":23409,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7387\/revisions\/23409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14606"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=7387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=7387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=7387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}