{"id":74,"date":"2017-12-14T08:23:08","date_gmt":"2017-12-13T19:23:08","guid":{"rendered":"https:\/\/kalem92887712.wordpress.com\/2017\/12\/14\/salt-vinegar-chickpeas\/"},"modified":"2017-12-14T08:23:08","modified_gmt":"2017-12-13T19:23:08","slug":"salt-vinegar-chickpeas","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2017\/12\/14\/salt-vinegar-chickpeas\/","title":{"rendered":"Salt &#038; Vinegar Chickpeas"},"content":{"rendered":"<p><em>#loveyourleftovers. Make these in advance, in bulk for a quick snack on the go. Store in an air-tight container in cupboard.<\/em><\/p>\n<figure>\n<p><img decoding=\"async\" data-width=\"1600\" data-height=\"1600\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*8u3c73CpnReYoOD86rUgbw.jpeg\" alt=\"\" title=\"\"><br \/>\n<\/figure>\n<p><strong><em>Ingredients<\/em><\/strong><\/p>\n<p>1 x 400g can chickpeas, drained &amp; rinsed<br \/>2 tsp apple cider vinegar<br \/>2 tsp olive oil<\/p>\n<p><strong><em>Method<\/em><\/strong><\/p>\n<p><strong>Preheat<\/strong> oven to high grill and position oven rack near top of oven.<\/p>\n<p>1. Pat chickpeas dry thoroughly with paper towels.<\/p>\n<p>2. Toss chickpeas, vinegar, olive oil and 1\/4 tsp salt together on a oven tray (with a lip, not lined). Use a paper towel to blot away excess liquid (some is fine). Grill chickpeas (on upper oven rack) for about 5 minutes. Toss, then continue to grill for a further 3-5 minutes, until golden. Keep an eye on chickpeas, ensuring they don\u2019t burn.<\/p>\n<p>3. Remove from oven and set aside to cool completely.<\/p>\n<p><strong>To serve,<\/strong> divide portions between 3 containers and season with extra salt, if needed.<\/p>\n<p><strong><em>Nutritional Info (based on 5portions)<br \/><\/em><\/strong>Energy (kJ): 381<br \/>Energy (Cal): 79<br \/>Carbohydrate (g): 12.1<br \/>Protein (g): 3.7<br \/>Fat (g): 2.8<br \/>Saturated Fat (g): 0.4<br \/>Sugars (g): 1.5<\/p>\n<p>Click here to return to<a href=\"http:\/\/www.freshstartwithnadia.co.nz\" target=\"_blank\" rel=\"noopener noreferrer\"> Fresh Start<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#loveyourleftovers. Make these in advance, in bulk for a quick snack on the go. Store in an air-tight container in cupboard. Ingredients 1 x 400g can chickpeas, drained &amp; rinsed2 tsp apple cider vinegar2 tsp olive oil Method Preheat oven to high grill and position oven rack near top of oven. 1. Pat chickpeas dry [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2353,2354],"tags":[2024,1969,1848],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-blog","category-my-food-bag","tag-loveyourleftovers","tag-nadia","tag-recipe"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":0,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}