{"id":7721,"date":"2021-05-02T12:40:00","date_gmt":"2021-05-02T00:40:00","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/asian-plant-based-mince-bowls\/"},"modified":"2023-08-09T12:28:01","modified_gmt":"2023-08-09T00:28:01","slug":"asian-plant-based-mince-bowls","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/05\/02\/asian-plant-based-mince-bowls\/","title":{"rendered":"Sticky Asian Plant-Based Mince Bowls with Noodles & Chilli Oil"},"content":{"rendered":"\n

All the flavours of Asia are brought to you in this delicious combination of Food Nation’s plant-based mince and our mouth-watering hoisin glaze. A healthy plant-based meal that will be unforgettable!<\/strong><\/p>\n\n\n

<\/div>
\n
\n \n

Plant-Based Sticky Asian ‘Mince’ Bowls with Noodles & Chilli Oil<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>4<\/span><\/div>\n
Total Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>

Hoisin 'Mince'<\/h4>
  • 200<\/span> g<\/span> mushrooms<\/span> roughly chopped<\/span><\/li>
  • 1<\/span> drizzle<\/span> oil<\/span><\/li>
  • 400<\/span> g<\/span> The Mighty Alternative Mince<\/span> or other plant-based 'mince', store-bought<\/span><\/li>
  • 1<\/span> drizzle<\/span> oil<\/span><\/li>
  • Asian garlic five spice<\/span> (\u00bd tsp Chinese five spice, 1 tsp garlic powder, 1 tsp onion powder)<\/span><\/li>
  • 150<\/span> g<\/span> hoisin sauce<\/span> see recipe below<\/span><\/li><\/ul><\/div>

    Noodles<\/h4>
    • 2<\/span> baby bok choy<\/span> leaves separated<\/span><\/li>
    • 200<\/span> g<\/span> rice stick noodles<\/span><\/li>
    • 100<\/span> g<\/span> baby spinach<\/span><\/li>
    • 1<\/span> Tbsp<\/span> sesame oil<\/span><\/li><\/ul><\/div>

      To Serve<\/h4>
      • 2<\/span> spring onions<\/span> thinly sliced<\/span><\/li>
      • 50<\/span> g<\/span> whole peanuts<\/span><\/li>
      • 4<\/span> tsp<\/span> chilli oil<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>
        • Before you start, bring a large pot of salted water to the boil with the lid on. <\/span><\/div><\/li>
        • Prep mushrooms, bok choy and spring onion and set aside separately.<\/span><\/div><\/li>
        • Heat oil in a large, non-stick fry-pan on medium-high heat. Cook mushrooms with a pinch of salt for 3-4 minutes, until softened and browned. Remove mushrooms from pan, set aside and reserve pan.<\/span><\/div><\/li>
        • Heat oil in reserved reserved pan on medium-high heat. Cook 'mince' for about 5 minutes, breaking it up with a wooden spoon, until browned and almost cooked through. Add Asian garlic five spice, cooked mushrooms and hoisin sauce (recipe below) and cook for a further 1-2 minutes, until sticky and cooked through. Keep warm.<\/span><\/div><\/li>
        • Add noodles and bok choy to pot of boiling water, stir, cover and turn off heat. Leave for about 6 minutes, until tender. Add baby spinach to pot, drain and rinse with warm water. Drain again, then return to pot with sesame oil. <\/span><\/div><\/li>
        • Serve noodles and 'mince' topped with spring onion, peanuts, remaining hoisin sauce and chilli oil (if desired). <\/span><\/div><\/li><\/ul><\/div><\/div>\n
          <\/div>\n <\/div>\n \n

          Notes<\/h3>
          Hoisin Sauce<\/strong><\/span>
          <\/div>\n4 Tbsp soy sauce
          2 Tbsp peanut butter
          1 Tbsp brown sugar
          2 tsp rice wine vinegar
          1 garlic clove, minced
          1 tsp sesame oil
          1 tsp sesame seeds<\/span>
          <\/div>\nIn a small bowl, whisk all sauce ingredients together until combined. Season to taste with salt and pepper.\u00a0<\/span><\/div><\/div>\n \n
          \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"

          All the flavours of Asia are brought to you in this delicious combination of Food Nation’s plant-based mince and our mouth-watering hoisin glaze. A healthy plant-based meal that will be unforgettable!<\/p>\n","protected":false},"author":18,"featured_media":14621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2385,2375,2374,2380],"tags":[1937,1938,1894,1794],"class_list":["post-7721","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-dinner","category-myfoodbag","category-recipes","category-veggie-plant-based","tag-asian","tag-chilli","tag-noodles","tag-plant-based","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=7721"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7721\/revisions"}],"predecessor-version":[{"id":15899,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7721\/revisions\/15899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14621"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=7721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=7721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=7721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}