{"id":7930,"date":"2021-10-06T09:01:35","date_gmt":"2021-10-05T20:01:35","guid":{"rendered":"https:\/\/blog.myfoodbag.co.nz\/?p=7930"},"modified":"2023-09-08T09:59:48","modified_gmt":"2023-09-07T21:59:48","slug":"banana-froyo-two-ways","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/10\/06\/banana-froyo-two-ways\/","title":{"rendered":"Banana Froyo Two Ways"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>With spring days getting warmer and summer on the horizon, these super easy, delicious and healthier froyo recipes using bananas are sure to be your new go-to cold treat. <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Banana Nut Froyo (Serves 2)<\/h3>\n\n\n\n<p>2 ripe bananas, peeled, cut into chunks &amp; frozen<br>1\/2 cup plain unsweetened Greek yoghurt<br>1 1\/2 Tbsp nut butter<br>1\/2 tp maple syrup (optional)<\/p>\n\n\n\n<p><strong>231 cals per serve<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Banana Berry Froyo (Serves 2)<\/h3>\n\n\n\n<p>1 ripe banana, peeled, cut into chunks &amp; frozen<br>1 cup frozen berries<br>1\/2 cup plain unsweetened Greek yoghurt<br>1\/2 tsp honey (optional)<\/p>\n\n\n\n<p><strong>131 cals per serve<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Combine all ingredients in a blender or food processor and blend until smooth and creamy.<\/li>\n\n\n\n<li>If desired, freeze for about 15 minutes before serving. Store in the freezer. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>With spring days getting warmer and summer on the horizon, these super easy, delicious and healthier froyo recipes using bananas are sure to be your new go-to cold treat. Banana Nut Froyo (Serves 2) 2 ripe bananas, peeled, cut into chunks &amp; frozen1\/2 cup plain unsweetened Greek yoghurt1 1\/2 Tbsp nut butter1\/2 tp maple syrup [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7931,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2387],"tags":[2122,1745,2022,2129],"class_list":["post-7930","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-recipes","category-sweet-treats-desserts","tag-6-week-reset","tag-fresh-start","tag-froyo","tag-healthier-treat","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=7930"}],"version-history":[{"count":2,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7930\/revisions"}],"predecessor-version":[{"id":23401,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/7930\/revisions\/23401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/7931"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=7930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=7930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=7930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}