{"id":8130,"date":"2021-10-27T14:41:40","date_gmt":"2021-10-27T01:41:40","guid":{"rendered":"https:\/\/mfb-wordpress-ae-prod.azurewebsites.net\/explore\/uncategorized\/choc-banana-mousse\/"},"modified":"2023-08-07T14:51:33","modified_gmt":"2023-08-07T02:51:33","slug":"choc-banana-mousse","status":"publish","type":"post","link":"https:\/\/www.myfoodbag.co.nz\/explore\/2021\/10\/27\/choc-banana-mousse\/","title":{"rendered":"Ashley & Co’s Choc Banana Mousse with Nutty Crumb"},"content":{"rendered":"\n

Indulge in this scrumptious Choc Banana Mousse that’s a tad healthier than your average treat \u2013 but just as delicious!<\/strong><\/p>\n\n\n

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Ashley & Co’s Choc Banana Mousse with Nutty Crumb<\/h2>\n \n <\/div>\n \n
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Ingredients<\/h3>

Mousse<\/h4>
  • 1<\/span> ripe avocado<\/span><\/li>
  • 2<\/span> bananas<\/span><\/li>
  • \u00bc<\/span> cup<\/span> unsweetened cocoa powder<\/span><\/li>
  • 1<\/span> tsp<\/span> vanilla extract<\/span><\/li>
  • 2<\/span> Tbsp<\/span> maple syrup or honey<\/span><\/li>
  • \u00bc<\/span> tsp<\/span> salt<\/span><\/li><\/ul><\/div>

    Nutty Crumb<\/h4>
    • \u00bd<\/span> cup<\/span> macadamia nuts<\/span><\/li>
    • \u00bc<\/span> cup<\/span> almonds<\/span><\/li>
    • \u00bc<\/span> cup<\/span> hazelnuts<\/span><\/li>
    • \u00be<\/span> cup<\/span> coconut thread<\/span><\/li>
    • 2<\/span> Tbsp<\/span> coconut oil<\/span><\/li>
    • 1<\/span> tsp<\/span> vanilla extract<\/span><\/li>
    • pinch of salt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Before you start, preheat oven to 180\u00b0C.<\/span><\/div><\/li>
      • Combine all mousse ingredients together in a blender and blend for about 1 minute, until smooth and mousse-like in consistency. Transfer to a bowl, cover and place in the fridge for about 1 hour to set.<\/span><\/div><\/li>
      • Place macadamias, almonds, hazelnuts and coconut thread in a blender and pulse a couple of times, until nuts have been roughly chopped. Melt coconut oil in a large heat-proof bowl in the microwave. Once melted, add maple syrup, vanilla and salt. Add nuts and toss to coat. <\/span><\/div><\/li>
      • Transfer mixture to a lined oven tray and bake for 10-15 minutes, until golden brown. Remove from oven and cool completely.<\/span><\/div><\/li>
      • Serve mousse with nutty crumb. <\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n \n \n
        \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"

        Indulge in this scrumptious Choc Banana Mousse that’s a tad healthier than your average treat \u2013 but just as delicious!<\/p>\n","protected":false},"author":18,"featured_media":14485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2377,2374,2387],"tags":[1898,1900,1901,1864,1745,1902],"class_list":["post-8130","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-freshstart","category-recipes","category-sweet-treats-desserts","tag-ashley-co","tag-avocado","tag-banana","tag-chocolate","tag-fresh-start","tag-mousse","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/8130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/comments?post=8130"}],"version-history":[{"count":1,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/8130\/revisions"}],"predecessor-version":[{"id":15997,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/posts\/8130\/revisions\/15997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media\/14485"}],"wp:attachment":[{"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/media?parent=8130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/categories?post=8130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myfoodbag.co.nz\/explore\/wp-json\/wp\/v2\/tags?post=8130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}