Venison And Beef Bolognese with Fresh Spinach Spaghetti and Feta
Ready in 30 minutes
• Serves 4
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, March 31, 2019.
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, March 31, 2019.
Ingredients
Bolognese
- 1 shallot
- 1 carrot
- 1 courgette
- 1 pack venison and beef mince
- 1 clove minced garlic
- 1 pack dried herb mix
- 1/4 cup red wine or stock
- 1 pack tomato paste
- 1 can chopped tomatoes
- 1 tsp balsamic vinegar
- 1/2 pack baby silverbeet
Pasta
- 1 pack fresh spinach spaghetti
To Serve
- 25g feta cheese
- 1 bunch basil
Steps
-
Prep vegetables Bring a pot of salted water to the boil. Thinly slice shallot and grate carrot and courgette.
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Cook Bolognese Heat a drizzle of oil in a fry-pan on high heat. Cook mince with a pinch of salt for 3-4 minutes, until browned.
-
Add shallot, carrot, courgette, garlic, herb mix and 1/2 tsp of salt and cook for 2-3 minutes. Add wine and cook for 1 minute, until evaporated. Add tomato paste, canned tomatoes and vinegar. Bring to a simmer and cook for 5 minutes, until sauce has thickened slightly. Season to taste.
-
Thinly slice silverbeet and add to Bolognese for final 2 minutes of cook time.
-
Cook pasta Cook pasta in pot of boiling water for 3-4 minutes or until tender. Drain and return to pot with a drizzle of olive oil.
-
Serve spaghetti on plates topped with Bolognese. Crumble over feta and sprinkle with basil leaves.
Nutritional Information
Energy |
2756 kj 659 kcal |
---|---|
Protein | 50.3g |
Carbohydrate | 65.2g |
Fat | 17.0g |