Chicken with Sesame Soba Noodles
Ready in 20 minutes
• Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, April 28, 2019.
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, April 28, 2019.
Ingredients
Chicken
- 1 pack marinated chicken stir-fry
Noodles
- 1 1/2 bundles soba noodles
- 1/2 pack green beans
- 1/2 pack slaw
- 1 pack sesame seeds
- 1 pack noodle dressing
To Serve
- Roasted sesame dressing
- Crispy shallots
From the Pantry
- oil
- salt
- pepper
Steps
-
Before you start, bring a medium pot of salted water to the boil on high heat (using hot tap water, with the lid on - for noodles).
-
Cook chicken Heat a drizzle of oil in a medium fry-pan on high heat. Season chicken and stir-fry for 5-6 minutes, until just cooked. Cover to rest.
-
Meanwhile, cook noodles & beans Cook noodles in pot of boiling water, stirring occasionally for about 2 minutes. Add beans and cook for 2 more minutes, until noodles are just cooked. Drain, run under cold water and shake to drain well. Use kitchen scissors to cut in a few places, if desired.
-
Finish noodles Toss noodles, beans, slaw, sesame seeds and noodle dressing together (add noodle dressing to suit your tastes). Season.
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Serve chicken on noodles. Drizzle over roasted sesame dressing and top with crispy shallots.
Nutritional Information
Energy |
2632 kj 629 kcal |
---|---|
Protein | 46.1g |
Carbohydrate | 51.8g |
Fat | 25.4g |