Haloumi Toss with Roasted Vegetables and Beet Yoghurt
Ready in 40 minutes
• Serves 1
This dish most recently appeared in Fresh Start (5 Meals For 1) on Sunday, May 26, 2019.
This dish most recently appeared in Fresh Start (5 Meals For 1) on Sunday, May 26, 2019.
Ingredients
VEGETABLES
- 1/4 butternut pumpkin, cut into wedges
- 2 baby beetroot, quartered
- 1/4 cauliflower, cut into small florets
- 1 pack spiced pumpkin seeds
- 1/3 pack baby spinach, roughly chopped
- 1/2 tsp balsamic vinegar
BEET YOGHURT
- 2 Tbsp yoghurt
- 1/2 pack freeze-dried beetroot powder
- 1/4 tsp honey
HALOUMI
- 1/3 pack haloumi, cut into 1cm thick slices
- 1 pack haloumi spices
TO SERVE
- 1/2 bunch parsley, chopped
Steps
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Preheat oven to 220°C.
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Prep & cook vegetables. Toss pumpkin, beetroot, cauliflower and spiced pumpkin seeds on a lined oven tray with 1/4 tsp oil. Season and roast in oven for 20-25 minutes, until tender and golden.
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Toss through baby spinach and balsamic vinegar and season.
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Make dressing. Combine all beet yoghurt ingredients together in a bowl and season to taste.
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Prep & cook haloumi. When vegetables have 5 minutes remaining, heat 1/4 tsp oil in a non-stick fry-pan on medium-high heat. Rub haloumi with haloumi spices, pressing seeds to stick. Cook haloumi for about 1 minute each side, until golden.
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Serve vegetables topped with haloumi, beet yoghurt and a sprinkle of parsley.
Nutritional Information
Energy |
1854 kj 443 kcal |
---|---|
Protein | 25.2g |
Carbohydrate | 29.2g |
Fat | 23.1g |