Citrus Salmon with Roasted Greens and Horseradish Yoghurt

Citrus Salmon with Roasted Greens and Horseradish Yoghurt

Ready in 30 minutes Serves 4
This dish most recently appeared in Fresh Start (5 Nights For 4) on Sunday, July 21, 2019.

Ingredients

GREENS

  • 1 pack kalettes, halved
  • 2 broccoli, cut into small florets
  • 1 leek, thinly sliced
  • Zest and juice of 1 lemon

SALMON

  • 1 pack salmon fillet
  • 1 pack citrus blend

HORSERADISH YOGHURT

  • 4 Tbsp yoghurt
  • 1 pack horseradish dill vinaigrette

Steps

  1. Preheat oven to 220°C.
  2. Prep & cook greens. Toss kalettes, broccoli and leek on a lined oven tray with 1 tsp salt, 2 Tbsp of water and lemon zest and juice. Season and roast (on lower oven rack) for 16-20 minutes, until vegetables are tender.
  3. Prep salmon. Pat salmon dry and remove any pin bones. Cut into 4 pieces. Season with salt and coat in citrus blend. Place on a lined oven tray.
  4. Cook salmon. When greens have about 8 minutes cook time remianing, cook salmon (on upper oven rack) for 3 minutes. Switch oven to grill and cook for 3-4 more minutes, until golden on top and medium-rare.
  5. Make yoghurt dressing. Combine yoghurt and horseradish dill vinaigrette in a bowl with a pinch of salt.
  6. Serve greens with salmon and drizzle over horseradish yoghurt.

Nutritional Information

Energy 1869 kj
447 kcal
Protein 32.8g
Carbohydrate 9.6g
Fat 30.9g