Macadamia Crusted Fish with Dill Potatoes

Macadamia Crusted Fish with Dill Potatoes

Ready in 20 minutes • Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, July 21, 2019.
Order Now
Order Now

Ingredients

Fish

  • 1 pack market fish
  • 1 pack tartare Hollandaise
  • 1 pack macadamia crumb

Potatoes

  • 1 pack green beans
  • 1 pack pre-cooked potatoes, diced
  • 1 courgette, thinly sliced
  • 1 pack dill mustard vinaigrette

Salad

  • 1 pear, thinly sliced
  • 1 pack baby spinach
  • 1 lemon, cut into wedges

Steps

  1. Before you start, preheat oven to fan bake 200°C. Bring a medium pot of salted water to the boil (using hot tap, with the lid on).
  2. Prep & cook fish Pat fish dry, cut any larger fillets in half and place on a lined oven tray. Spread with a little tartare Hollandaise (about 1 tsp per fillet) and reserve remaining to serve. Sprinkle with macadamia crumb and season. Bake for 6-8 minutes (on middle oven rack), until just cooked.
  3. Meanwhile, prep & cook beans, potatoes & courgette Cook beans, potatoes and courgette in pot of boiling water with the lid on for 2-3 minutes, until hot through. Drain well. Return to pot and toss with dill mustard vinaigrette. Season.
  4. Prep salad Toss pear and spinach in a bowl and drizzle with a little olive oil. Season.
  5. Serve fish with potatoes, salad, a wedge of lemon and any remaining tartare Hollandaise.

Nutritional Information

Energy 2506 kj
599 kcal
Protein 38.4g
Carbohydrate 41.2g
Fat 30.3g