Naked Beef Burgers with Beetroot and Carrot Salad and Chunky Chips

Naked Beef Burgers with Beetroot and Carrot Salad and Chunky Chips

Ready in 40 minutes Serves 5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, January 3, 2016.

Delicious Beef Burgers with Beetroot and Carrot Salad and Chunky Chips


Ingredients

CHUNKY CHIPS

  • 800g potatoes, scrubbed
  • 1 teaspoon salt

BEEF BURGERS

  • 600g beef mince
  • 1 brown onion, finely diced
  • 1 carrot, grated
  • 1/2 cup panko breadcrumbs
  • 1 egg
  • 1 tablespoon Worcestershire sauce
  • 3 teaspoons burger seasoning
  • 1 tablespoon chopped parsley
  • 100g colby cheese

BEETROOT AND CARROT SALAD

  • 1 beetroot
  • 3 carrots
  • 100g seed and raisin mix
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1 tablespoon chopped parsley (to serve)

Steps

  1. oven to 220°C. Line two oven trays with baking paper. Preheat BBQ hot plate to high (if using).
  2. Slice potatoes lengthways into 1.5cm rounds, then into 1.5–2cm-thick chips. Place in a large pot and cover with cold water and salt. Bring to the boil then simmer for 6 minutes only. Drain well and place onto first prepared tray, toss with a drizzle of olive oil and salt. Bake 25–30 minutes until golden. Turn once during cooking.
  3. In a large bowl add all burger ingredients (except cheese) and mix well. Use a 1/3 cup measure to scoop out mixture and shape into 1.5cm thick patties. Place on a plate and into the fridge to firm up while you make the salad.
  4. Peel and grate beetroot and carrots and place in a medium bowl with remaining salad ingredients. Season with salt and pepper and toss to combine. Slice cheese into thin 0.5cm slices.
  5. Heat a drizzle of oil in a large (preferably non-stick) fry-pan on medium heat. Cook patties for 3–4 minutes each side until just cooked through, then place onto second prepared tray. Top each with cheese slices and place into oven, on highest oven rack to cook for 1 minute or until the cheese is melted slightly but still holds its shape. Alternatively, cook on BBQ hot plate.
  6. Place a patty on each plate with beetroot and carrot salad and serve chunky chips on the side. Sprinkle over parsley.

Nutritional Information

Energy 2618 kj
626 kcal
Protein 44.7g
Carbohydrate 45.6g
Fat 28.3g