Crumbed Lamb With Potato and Silverbeet Mash

Crumbed Lamb With Potato and Silverbeet Mash

Ready in 40 minutes Serves 4-5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, August 21, 2016.

The crumbed lamb turns nice and golden when frying


Ingredients

POTATO AND SILVERBEET MASH

  • 800g potatoes, peeled and diced 3cm
  • 1 cup silverbeet leaves, finely chopped
  • 1 tablespoon butter
  • 3 tablespoons milk
  • 1/4 cup sour cream

CRUMBED LAMB

  • 600g lamb rump steaks (at room temperature)
  • 1 cup panko breadcrumbs
  • 1 egg
  • 1/4 cup milk
  • 1 tablespoon mustard (e.g. Dijon, wholegrain)

VEGGIES

  • 1 courgette, quartered lengthways, then diced 2cm
  • 2 tomatoes, diced 3cm
  • 2 cups silverbeet leaves, finely chopped
  • 1 tablespoon balsamic vinegar

SWEET CHILLI SOUR CREAM

  • 1/4 cup sour cream
  • 1/2–1 teaspoon sweet chilli sauce (depending on preference)

Steps

  1. oven to 220°C. Line an oven tray with baking paper. Bring a large pot of salted water to the boil.
  2. Cook potatoes in pot of boiling water until very soft, 15–17 minutes. Top potatoes with first measure of silverbeet and cook for final 1 minute, until wilted. Drain and mash with butter, milk and sour cream until smooth. Season to taste with salt and pepper and cover to keep warm.
  3. While potatoes are cooking, pat lamb dry with paper towels and season with salt. Place panko breadcrumbs on a plate and lightly whisk egg, milk and mustard in a bowl. Coat each piece of lamb first in egg mixture then in breadcrumbs, shaking off excess as you go. Set aside.
  4. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook lamb, in batches, for 1–2 minutes each side, until golden but not cooked through. Transfer to prepared tray and finish cooking in oven for 4–5 minutes for medium (depending on thickness), until cooked to your liking. Set aside, covered, to rest.
  5. Wipe pan clean with paper towels and return, with a drizzle of oil, to medium-high heat. Cook courgette for 2–3 minutes until tender. Add tomatoes and remaining silverbeet and cook for 1 minute until wilted. Stir though balsamic vinegar, remove from heat and set aside.
  6. Combine sweet chilli sour cream ingredients in a bowl. Once lamb has rested, slice steaks in half on an angle.
  7. Divide potato and silverbeet mash and crumbed lamb between plates. Serve veggies on the side and dollop over sweet chilli sour cream.

Nutritional Information

Energy 2139 kj
511 kcal
Protein 37.5g
Carbohydrate 42.2g
Fat 20.6g