Teriyaki Beef with Rice and Sesame Salad

Teriyaki Beef with Rice and Sesame Salad

Ready in 30 minutes Serves 4-5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, October 2, 2016.

Tonight’s delicious beef sirloin steaks come from our friends at JR meats.


Ingredients

RICE

  • 2 cups jasmine rice
  • 2 cups jasmine rice

TERIYAKI BEEF

  • 100g teriyaki marinade
  • 2 cloves garlic, minced
  • 2 teaspoons finely grated ginger
  • 1 tablespoon sweet chilli sauce
  • 1 teaspoon runny honey
  • 600g beef sirloin steaks (at room temperature)

SESAME SALAD

  • 30g sesame seeds
  • ¼ cup mayonnaise
  • 2 teaspoons sesame oil
  • 2 teaspoons rice wine vinegar
  • ½ iceberg lettuce
  • 2 carrots
  • ½ telegraph cucumber
  • ½ bunch spring onions

TO SERVE

  • Reserved spring onions, green part only

Steps

  1. BBQ hot plate to high (if using).
  2. Combine rice, water and a pinch of salt in a pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
  3. While rice cooks, make teriyaki sauce. Mix teriyaki marinade, garlic, ginger, sweet chilli sauce and honey in a bowl and set aside. Heat a dry, fry-pan on medium heat and toast sesame seeds for 2–3 minutes until golden. Set aside and reserve pan.
  4. Pat beef dry with paper towels and season well with salt and pepper. Heat a drizzle of oil in reserved pan on high heat. Cook beef for 2–3 minutes each side for medium rare (depending on thickness), or until cooked to your liking. Set aside, covered with foil, to rest for about 5 minutes.
  5. Return pan to a low heat, add teriyaki sauce and cook for about 1 minute, until sauce starts to thicken. Remove pan from heat. Thinly slice beef against the grain and return to pan with sauce. Toss until combined.
  6. In a large bowl, whisk mayonnaise, sesame oil and vinegar and until smooth. Thinly shred lettuce; grate carrots; cut cucumber into matchsticks; thinly slice spring onions on an angle, reserving green part for garnish. Add vegetables and all remaining sesame salad ingredients to bowl with dressing and toss to combine.
  7. Spoon ¾ cup of rice per person onto each plate and top with teriyaki beef and sauce. Serve sesame salad on the side and garnish with reserved spring onion.

Nutritional Information

Energy 2614 kj
625 kcal
Protein 35.6g
Carbohydrate 55.4g
Fat 31.7g