Venison and Beef Bolognaise with Spinach Spaghetti and Feta

Venison and Beef Bolognaise with Spinach Spaghetti and Feta

Ready in 25 minutes Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, October 9, 2016.

Venison and beef mince is perfect for a rich, saucy bolognaise.


Ingredients

VENISON AND BEEF BOLOGNAISE SAUCE

  • 300g venison and beef mince
  • ½ brown onion
  • 1 carrot
  • 1 courgette
  • 1 clove garlic
  • 1 teaspoon dried herb mix
  • ¼ cup red wine or beef stock
  • 2 tablespoons tomato paste
  • 1 can chopped tomatoes
  • ¼ cup beef stock
  • 1 teaspoon brown sugar
  • 1 teaspoon balsamic vinegar
  • 1½ teaspoons tomato sauce
  • ½ teaspoon salt
  • ¼ bunch silverbeet

TO SERVE

  • 200g fresh spinach spaghetti
  • 50g feta cheese
  • 1 tablespoon roughly chopped parsley leaves
  • Drizzle of extra-virgin olive oil (optional)

Steps

  1. a medium pot of salted water to the boil.
  2. Heat a drizzle of oil in a fry-pan (with lid) on medium-high heat. Cook mince with a pinch of salt for 3–4 minutes, until browned, breaking up with a wooden spoon as it cooks.
  3. While mince cooks, finely dice onion; grate carrot and courgette; mince garlic. Add all to pan with dried herb mix and cook for 2–3 minutes until veggies are soft. Add wine/first measure of stock and cook for 1 minute, until liquid has evaporated.
  4. Add tomato paste, tomatoes, remaining stock, sugar, balsamic vinegar, tomato sauce and salt to pan. Reduce heat to medium, cover and simmer, stirring occasionally, until sauce is reduced and thickened slightly, about 5 minutes.
  5. Remove tough stalks from silverbeet and discard; finely slice leaves until you have 1½ cups worth. Fold through sauce and simmer, still covered, for a further 3–4 minutes, until silverbeet has softened. Season to taste with pepper.
  6. Separate strands of spaghetti and cook in pot of boiling water for 2–3 minutes, until just tender. Stir occasionally to prevent strands sticking together. Drain, return to pot and drizzle with a little olive oil to prevent sticking.
  7. Divide spinach spaghetti between plates and spoon over venison and beef bolognaise sauce. Crumble over feta cheese and garnish with parsley. Drizzle with a little extra-virgin olive oil, if desired.

Nutritional Information

Energy 2545 kj
608 kcal
Protein 41.0g
Carbohydrate 55.6g
Fat 20.9g