Caramelised Cauliflower Risotto with Sage and Hazelnut Crumb

Caramelised Cauliflower Risotto with Sage and Hazelnut Crumb

Ready in 35 minutes Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, May 14, 2017.

Fragrant and crunchy sage and hazelnut crumb really this risotto sing.


Ingredients

CARAMELISED CAULIFLOWER RISOTTO

  • 1 cup vegetable stock
  • 2 teaspoons butter
  • ¼ cauliflower, grated until you have ½ cup worth
  • ¼ red onion, finely diced
  • ½ cup Arborio risotto rice
  • ¼ teaspoon salt
  • ½ cup white wine or vegetable stock
  • ½ courgette, grated
  • 2 tablespoons sour cream
  • Juice of ½ lemon

SAGE AND HAZELNUT CRUMB

  • 1½ tablespoons finely chopped sage leaves
  • 1 tablespoon chopped hazelnuts
  • 1 clove garlic, finely chopped
  • ¼ cup panko breadcrumbs
  • 1 teaspoon olive oil

CUCUMBER SALAD

  • ½ Lebanese cucumber
  • ½ apple (red)
  • 1/8 -¼ red onion
  • ½ teaspoon white wine vinegar

TO SERVE

  • 1 tablespoon finely grated Parmesan cheese (optional)

Steps

  1. oven to 200°C. Line an oven tray with baking paper.
  2. Heat first measure of stock in a small pot on high heat until hot, remove from heat and set aside. Heat butter and a drizzle of oil in a medium pot (with a lid) on medium-high heat. Add cauliflower and onion and cook for 4-5 minutes, stirring regularly, until cauliflower is well browned.
  3. Reduce heat to medium, add rice and salt and cook for 1 minute, stirring constantly. Add wine/ second measure of stock and cook for about 1 minute, until liquid is nearly absorbed. Add warmed stock, stir and reduce heat to low.
  4. Cover risotto with a lid and cook for about 15 minutes, stirring occasionally, until rice is just tender. While risotto cooks, combine all sage and hazelnut crumb ingredients together in a small bowl. Spread crumb evenly onto prepared oven tray then bake for 3-5 minutes, until golden.
  5. While risotto and crumb cook, prepare salad. Peel cucumber into long, thin ribbons, stopping when you reach the core (discard core or thinly slice); thinly slice apple then cut into thin matchsticks; thinly slice red onion. Add all to a medium bowl with vinegar and a drizzle of olive oil.
  6. Remove lid from risotto and stir through grated courgette. Continue to cook for about 2 minutes, until all excess liquid is absorbed. Stir through sour cream and cook a further 1 minute, until warmed through. Add lemon juice to taste and season with salt and pepper.
  7. spoon about half the caramelised cauliflower risotto into a bowl, sprinkle with sage and hazelnut crumb and Parmesan (if using). Serve cucumber salad on the side.

Nutritional Information

Energy 2281 kj
545 kcal
Protein 13.6g
Carbohydrate 67.3g
Fat 17.9g