BEEF MASSAMAN PEANUT CURRY WITH ASIAN GREENS
Ready in 30 minutes
• Serves 5
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, August 27, 2017.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, August 27, 2017.
A super quick curry
Ingredients
BEEF MASSAMAN PEANUT CURRY
- 1 beef massaman peanut curry
ASIAN GREENS
- ½ bunch broccolini
- 1 baby bok choy, end trimmed
TO SERVE
- 1 sachet of chopped, roasted peanuts (optional)
Steps
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oven to 220°C. Bring a full kettle to the boil.
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Remove plastic seal and place beef massaman peanut curry on a baking tray. Cook in oven for 20 minutes. Stir and return to oven for a further 5-10 minutes, until heated through.
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While curry is cooking, cut broccolini and bok choy leaves in half lengthways and set aside in a large bowl with a pinch of salt.
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When beef massaman peanut curry has about 5 minutes cook time remaining pour boiling water over veggies and cover. Steam for about 5 minutes until tender. Drain and return to bowl.
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spoon beef massaman peanut curry onto plates and serve Asian greens on the side. Sprinkle over chopped peanuts (if using).
Nutritional Information
Energy |
2890 kj 691 kcal |
---|---|
Protein | 52.3g |
Carbohydrate | 70.7g |
Fat | 22.0g |