Za’atar Lamb Rump with Kumara Chips and Mint Dressed Salad

Za’atar Lamb Rump with Kumara Chips and Mint Dressed Salad

Ready in 30 minutes Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, November 12, 2017.

Alternatively, use BBQ grill to cook lamb for about 2 minutes each side for medium-rare (depending on thickness), or until cooked to your liking.


Ingredients

Kumara Chips

  • 400g orange kumara, cut into 1cm chips

Za’atar Spiced Lamb Rump

  • 300g lamb rump steaks (at room temperature)
  • 1 tablespoon za’atar spice mix
  • Pinch of salt
  • 1 tablespoon oil

Mint Dressed Salad

  • ½ bunch asparagus
  • 1 tablespoon mint leaves
  • 2 tablespoons mayonnaise
  • 1 teaspoon mustard (e.g. Dijon, wholegrain)
  • 1 teaspoon vinegar (e.g. red wine, white wine, cider)
  • 1 capsicum
  • ¼-½ red onion (optional)
  • ½ cos lettuce

Steps

  1. Preheat oven to 220°C. Line an oven tray with baking paper. Bring a half full kettle to the boil. Preheat BBQ grill to high (if using). Toss kumara chips with a drizzle of oil on prepared tray and season with salt and pepper. Cook for about 25 minutes, until crispy. Turn once during cooking.
  2. Pat lamb dry with paper towels. Add to a medium bowl with za’atar spice mix, salt and oil and season with pepper. Toss to coat.
  3. Heat a drizzle of oil in a medium fry-pan on high heat. Cook lamb for 2-3 minutes each side for medium-rare (depending on thickness), or until cooked to your liking. Set aside, covered to rest for about 5 minutes. Thinly slice lamb against the grain.
  4. While lamb cooks, remove woody ends from asparagus and slice 2cm. Place in a medium, heatproof bowl and cover with boiling water. Cover with a plate and leave for 3-4 minutes, until bright green and tender. Drain and refresh under cold water.
  5. Roughly chop mint and add to a medium bowl with mayonnaise, mustard and vinegar. Set aside. Slice capsicum 1cm; slice red onion 0.5cm (if using); separate lettuce leaves. Add all to bowl with mint dressing and toss to coat. Season with salt and pepper.
  6. To serve, divide slices of za’atar spiced lamb rump and kumara chips between plates. Serve mint dressed salad on the side.

Nutritional Information

Energy 2670 kj
638 kcal
Protein 24.3g
Carbohydrate 44.5g
Fat 40.0g