Tikka Turkey Meatballs with Pilaf Salad and Raita

Tikka Turkey Meatballs with Pilaf Salad and Raita

Ready in 35 minutes Serves 2-3
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, December 10, 2017.

Be sure to cut your snow peas finely so they stick in the meatballs. Alternatively, use BBQ hot plate to cook tikka turkey meatballs. Cook meatballs for 7-8 minutes until cooked through.


Ingredients

Pilaf Salad

  • ½ brown onion, finely diced
  • 1½ teaspoons Indian spice mix
  • 1 cup basmati rice
  • 1 cup chicken broth
  • ½ cup water
  • ½ bag baby spinach, thinly sliced
  • ¼ bag snow peas, thinly sliced widthways
  • 1 tablespoon coriander leaves, roughly chopped
  • 1 tablespoon mint leaves, roughly chopped

Tikka Turkey Meatballs

  • 300g turkey mince
  • 1 egg
  • ¾ teaspoon salt
  • ¼ bag snow peas, thinly sliced widthways
  • ½ cup panko breadcrumbs
  • 1 tablespoon tikka masala paste

Raita

  • ½ pottle sour cream
  • ¼ telegraph cucumber

To Serve

  • 1 tablespoon picked coriander leaves
  • 1 tablespoon mint leaves
  • ½ punnet raspberry amaranth, freshly snipped

Steps

  1. Preheat BBQ grill or hot plate to high (if using). Prepare vegetables. Heat a drizzle of oil in a small pot on medium heat. Cook onion for about 3 minutes until starting to soften. Add Indian spice mix and cook for a further 1 minute until fragrant. Add rice, chicken broth, water and a pinch of salt, stir and bring to the boil.
  2. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
  3. Combine all tikka turkey meatball ingredients in a bowl and mix well. Using clean hands, shape heaped tablespoon amounts into balls and place on a plate. Place in fridge to firm up while you prepare the raita.
  4. Place sour cream in a small bowl. Grate cucumber coarsely, place in a clean tea towel and lightly squeeze out excess moisture. Add to bowl with sour cream, mix well and season to taste.
  5. Heat a drizzle of oil in a medium fry-pan on medium heat. Add turkey meatballs to pan and cook on all sides until cooked through and crispy, about 7-8 minutes. Fluff up grains of rice and add to a medium bowl. Fold through spinach, snow peas, first measure of chopped herbs and season to taste.
  6. To serve, spread 2 tablespoons of raita onto each plate and top with pilaf salad. Top with tikka turkey meatballs and sprinkle with coriander and mint leaves. Dollop over remaining raita and sprinkle over raspberry amaranth.

Nutritional Information

Energy 2429 kj
581 kcal
Protein 40.7g
Carbohydrate 74.4g
Fat 16.8g