Beef with Potato Gratin and Béarnaise Sauce
Ready in 30 minutes
• Serves 5
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, February 18, 2018.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, February 18, 2018.
Leave some roasted veggies plain for fussier kids. Alternatively, use BBQ to cook beef as per recipe method.
Ingredients
Potato Gratin
- 1 tray potato gratin, defrosted
Roasted Veggies
- 2 carrots, diced 2cm
- 1 red onion, cut into 1cm wedges
- 1 sachet roast veggie spice mix
- 1 teaspoon honey (optional)
- 1/3 bag baby spinach
Beef
- 1 pack beef rump steaks (at room temperature)
To Serve
- 1 pottle Béarnaise sauce
Steps
-
Preheat oven to 230°C. Line an oven tray with baking paper. Preheat BBQ hot plate or grill to high (if using). Prepare carrots and onion. Remove lid from gratin and bake (on top oven rack) for about 25 minutes, until warmed through and starting to brown.
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Toss carrots and onion with roast veggie spice, honey (if using) and a drizzle of olive oil on prepared tray. Season and roast (on middle oven rack) for 15-20 minutes, until golden and tender. Turn once during cooking.
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When veggies have 10 minutes cook time remaining, heat a drizzle of oil in a large fry-pan on high heat. Pat beef dry and season. Cook for 2-3 minutes each side for medium (depending on thickness), or until cooked to your liking.
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Set beef aside, covered, to rest for 5 minutes before slicing thickly against the grain. When roasted veggies have finished cooking, toss through spinach and season.
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To serve, spoon potato gratin and roasted veggies onto plates and top with slices of beef. Top with a dollop of Béarnaise sauce, or serve on the side.
Nutritional Information
Energy |
2692 kj 643 kcal |
---|---|
Protein | 33.7g |
Carbohydrate | 25.2g |
Fat | 44.3g |