Miso Roasted Eggplant with Pickled Cucumber and Jasmine Rice

Miso Roasted Eggplant with Pickled Cucumber and Jasmine Rice

Ready in 30 minutes Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, April 29, 2018.

If you don’t have rice wine vinegar, white wine vinegar will be fine.


Ingredients

Rice

  • 200g jasmine rice
  • 1½ cups water
  • ½ bag baby spinach
  • 1 Tbsp rice wine vinegar

Eggplant

  • 30g veggie miso paste
  • 1 Tbsp water
  • 1 tsp sesame oil
  • ½ tsp honey
  • 1 tsp sesame seeds
  • 1 eggplant
  • 2-3 spring onions

Pickled Cucumber

  • 1 Lebanese cucumber
  • 2 Tbsp rice wine vinegar
  • 1 Tbsp water
  • ½ tsp salt
  • ½ tsp sugar

To Serve

  • ½ lime
  • 3 Tbsp coriander
  • 5g teriyaki nori
  • 100g veggie miso and ginger tofu sauce
  • ½ tsp sesame seeds
  • 40g peanuts
  • Pinch of chilli flakes (optional)

Steps

  1. Preheat oven to 220°C. Combine rice, water and a pinch of salt in a small pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
  2. Combine miso paste, water, sesame oil, honey and first measure of sesame seeds in a medium bowl. Cut eggplant into 2cm wedges, add to bowl and toss to coat well. Line an oven tray with baking paper, transfer eggplant to tray and bake for about 15 minutes, turning halfway through cooking.
  3. Cut spring onions into 5cm lengths. After eggplant has cooked for 15 minutes, add spring onions to tray and cook a further 5 minutes, until tender and eggplant is caramelised.
  4. Thinly slice cucumber. Bring vinegar, water, salt and sugar to the boil in a small pot. As soon as it boils remove from heat and add cucumber, stirring to coat. Set aside to pickle for about 10 minutes. Drain liquid before serving.
  5. Cut lime into wedges; pick coriander; roughly tear seaweed and set aside for serving. Thinly slice spinach. When rice is cooked fluff up grains with a fork, add vinegar and spinach and fold through. Season to taste with soy sauce.
  6. To serve, spoon 3/4 cup cooked rice into bowls and top with wedges of miso roasted eggplant and pickled cucumber. Drizzle with miso and ginger tofu sauce. Sprinkle over sesame seeds, peanuts, chilli flakes (if using), coriander leaves and seaweed. Serve lime on the side for squeezing.

Nutritional Information

Energy 2427 kj
580 kcal
Protein 16.4g
Carbohydrate 77.3g
Fat 21.4g