Beef Scotch Steaks with Mash and Creamy Mushroom Sauce
Ready in 35 minutes
• Serves 4-5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, June 10, 2018.
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, June 10, 2018.
You’ll love this sweet and creamy mash, a perfect match for the savoury and warming mushroom sauce.
Ingredients
Mash
- 2 carrots
- 800g pumpkin
- 2 Tbsp butter
- ¾ tsp salt
Mushroom Sauce
- 1 brown onion
- 250g mushrooms
- 2 cloves garlic
- ½ bag baby spinach
- 125g sour cream
- ½ cup beef stock
- 1 tsp soy sauce
Beef Scotch Steaks
- 600g beef scotch steaks (at room temperature)
Steps
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Bring a large pot of salted water to the boil. Dice carrots 1cm. Add carrots and pumpkin to pot of boiling water and cook for 20-25 minutes or until tender. Drain and return to pot then mash with butter and salt until smooth. Season to taste with pepper.
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While mash is cooking, finely dice onion; thinly slice mushrooms; roughly chop garlic; thinly slice spinach. Set all aside.
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Pat beef dry and season. Heat a drizzle of oil in a large fry-pan on high heat. Cook beef for 2-3 minutes each side for medium-rare (depending on thickness), or until cooked to your liking. Remove from pan and cover to rest.
-
Return pan to medium heat with a drizzle of oil (if needed). Cook onion, mushrooms and garlic for 2-3 minutes or until soft. Add spinach and cook a further 2 minutes or until starting to wilt.
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Add sour cream, stock, soy sauce and any resting juices from beef to pan and cook 2-3 minutes or until sauce starts to thicken. Season to taste. Slice beef thinly against the grain.
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To serve, divide mash between plates and top with a few slices of beef scotch steak and a big spoonful of creamy mushroom sauce.
Nutritional Information
Energy |
1917 kj 458 kcal |
---|---|
Protein | 35.3g |
Carbohydrate | 17.1g |
Fat | 26.6g |