Crusted Chicken with Potato Salad

Crusted Chicken with Potato Salad

Ready in 25 minutes Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, June 17, 2018.

Ingredients

Potato Salad

  • 1 pack baby potatoes
  • ½ broccoli
  • 250g frozen corn
  • 1/3 bag baby spinach
  • Drizzle of olive oil
  • Juice of ½ lemon

Crusted Chicken

  • 1 pack chicken crumb mix
  • 1 egg
  • 1 Tbsp milk
  • ½ tsp salt
  • 1 pack chicken breast steaks

Mustard Mayo

  • ¼ cup mayonnaise
  • 1 Tbsp wholegrain mustard

Steps

  1. Bring a full kettle to the boil. Cut any larger potatoes in half. Place in a medium pot, cover with boiling water and season with salt. Cover with a lid and cook for 15 minutes to start with.
  2. Cut broccoli into small florets. After potatoes have had 15 minutes, add broccoli and corn to pot with potatoes and cook for a further 2-3 minutes, until all veggies are tender. Drain well.
  3. While potatoes cook, prepare chicken. Place chicken crumb mix in a bowl, whisk egg with milk and salt in a second bowl. Pat chicken dry, then coat each piece first in egg mixture, then breadcrumbs, shaking off excess as you go.
  4. Heat a drizzle of oil in a large fry-pan (preferably non-stick) on medium heat and cook chicken for 3-5 minutes each side, (depending on thickness), until golden and cooked through. Add more oil as needed. Set aside on paper towels. Season then slice into 2-3 pieces before serving.
  5. When potatoes and veggies are cooked and drained, add to a medium bowl along with spinach, oil and lemon juice. Season to taste and toss to combine. In a small bowl, mix mayonnaise and mustard.
  6. To serve, divide potato salad between plates. Top with crusted chicken. Serve a dollop of mustard mayo on the side.

Nutritional Information

Energy 1997 kj
477 kcal
Protein 42.0g
Carbohydrate 41.5g
Fat 22.9g