Mexican Lamb Topped Baby Kumara
Ready in 35 minutes
• Serves 4-5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, August 26, 2018.
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, August 26, 2018.
Ingredients
Baby Kumara
- 600g baby kumara
Salad
- 1 baby cos lettuce *
- 1 tomato
- Drizzle olive oil
- Drizzle white wine vinegar
Mexican Lamb
- 1 carrot
- 450g lamb mince
- 2 Tbsp Mexican spice mix
- 2 tsp garlic paste
- 70g tomato paste
- 1 cup beef stock
- ¼ tsp soy sauce
Kid’s Sauce (optional)
- 1 tsp chipotle sour cream
- 2 Tbsp mayo
- ¼ tsp honey
To Serve
- ½ block grated Parmesan cheese
- Remaining chipotle sour cream (adults)
- 50g spicy pepitas (optional, adults)
Steps
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Prep and cook kumara Preheat oven to 230oC. Cut baby kumara in half lengthways. Toss with a drizzle of oil on a lined oven tray and season. Arrange in a single layer and roast for 20-25 minutes, until tender. Turn once during cooking.
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Prepare salad Finely shred lettuce and dice tomato 1cm. Add to a medium bowl and set aside. Grate carrot and set aside.
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Cook lamb When kumara has about 10 minutes cook time remaining, heat a drizzle of oil in a large fry-pan on high heat. Add lamb mince and cook for about 3 minutes, breaking up mince as it cooks. Add Mexican spice mix and garlic paste. Cook, stirring, for a further 2 minutes, until fragrant.
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Add grated carrot, tomato paste, stock and soy sauce to pan with mince. Cook for about 2 minutes, scraping brownings from bottom of pan, until sauce has reduced and thickened slightly. Season to taste.
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Finish salad and make sauce Add olive oil and vinegar to bowl with salad. Toss to combine and season to taste. If making kid’s sauce, combine first measure of chipotle sour cream with mayo and honey, in a small bowl.
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To serve, divide baby kumara between plates, top with Mexican lamb and sprinkle with Parmesan. Dollop over remaning chipotle sour cream (for adults) and kid’s sauce. Sprinkle with spicy pepitas and serve salad on the side.
Nutritional Information
Energy |
2005 kj 479 kcal |
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Protein | 29.4g |
Carbohydrate | 39.0g |
Fat | 21.8g |