CRUMBED FISH WITH KUMARA CHIPS AND PEA-FETA CRUSH

CRUMBED FISH WITH KUMARA CHIPS AND PEA-FETA CRUSH

Ready in 35 minutes Serves 4
This dish most recently appeared in Fresh Start (5 Nights For 4) on Sunday, October 7, 2018.

If you don’t have a non-stick pan, you might need to use a little more oil. After cooking the fish, place them onto some If you prefer, use spray oil instead of liquid.


Ingredients

Nutritional Information

Energy 1872 kj
447 kcal
Protein 43.2g
Carbohydrate 31.3g
Fat 15.0g