Asian Chicken Wraps with Hoisin and Sesame Slaw

Asian Chicken Wraps with Hoisin and Sesame Slaw

Ready in 30 minutes Serves 4
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, October 28, 2018.

Ingredients

Asian Chicken

  • 1 pack chicken thighs
  • 1 pack Asian spice mix

Sesame Slaw

  • ½ red cabbage
  • 1 baby bok choy
  • 1 carrot
  • 3 Tbsp mayonnaise
  • 1½ tsp sesame oil

To Serve

  • 1 pack tortilla wraps
  • ½ telegraph cucumber *
  • 1 pack hoisin sauce
  • 1 pack chopped peanuts (optional)

Steps

  1. Prep chicken Preheat oven to 200oC (or see step 2). Pat chicken dry and slice into 1-2cm thick strips. Add to a medium bowl and toss with Asian spice blend and a drizzle of oil. Season.
  2. Cook wraps Wrap tortillas in foil and place in oven for about 15 minutes, until warmed through. Alternatively, microwave uncovered for 30-60 seconds.
  3. Make slaw Thinly shred cabbage until you have about 3 cups worth; thinly slice bok choy; grate carrot. Combine all sesame slaw ingredients in a large bowl and season to taste. Cut cucumber in half lengthways and slice into 1cm sticks. Set aside for serving.
  4. Cook chicken Heat a drizzle of oil in a large fry-pan on high heat. Cook chicken for about 8 minutes, tossing, until cooked through and golden brown.
  5. Serve tortilla wraps filled with plenty of sesame slaw, Asian chicken and cucumber. Top with hoisin sauce and peanuts and serve any remaining slaw on the side.

Nutritional Information

Energy 3104 kj
742 kcal
Protein 38.0g
Carbohydrate 58.6g
Fat 25.9g