Rosemary Beef Meatballs with Tomato Vegetable Sauce

Rosemary Beef Meatballs with Tomato Vegetable Sauce

Ready in 30 minutes Serves 4
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, November 18, 2018.

Ingredients

Meatballs

  • ½ brown onion
  • 600g beef mince
  • ¾ cup fine breadcrumbs
  • 1 egg
  • 1 Tbsp soy sauce
  • 2 Tbsp finely chopped rosemary
  • 1 pack garlic lemon pepper

Tomato Sauce

  • ½ brown onion
  • 1 leek
  • 1 courgette
  • 1 carrot
  • 1 clove minced garlic
  • 3 Tbsp chopped oregano
  • 1 jar tomato passata
  • 1 tsp sugar
  • 1 tsp balsamic vinegar

Pasta

  • 350g pasta

To Serve

  • ½ block Parmesan cheese

Steps

  1. Make meatballs Preheat oven to 220°C. Preheat a large oven dish. Bring a large pot of salted water to the boil. Finely dice onion (set half aside for sauce) and combine with remaining meatball ingredients in a bowl. Season with ½ tsp salt and pepper. Measure out about 2 Tbsp of mixture and shape into golf ball-sized balls. Set aside.
  2. Prepare sauce Thinly slice leek and grate courgette and carrot. Heat a drizzle of oil in a deep fry-pan on medium heat. Cook reserved onion and leek for 3 minutes, until soft. Add garlic, courgette, carrot and oregano and cook a further 2 minutes.
  3. Add passata, sugar, 1 tsp salt and balsamic vinegar and bring to a simmer. Simmer for 3-4 minutes, until sauce has thickened slightly. Season to taste with pepper.
  4. Cook meatballs and pasta Drizzle a little oil in preheated oven dish, add meatballs, turn to coat in oil and bake for about 10 minutes. Cook pasta in pot of boiling water for 10-12 minutes, until just tender. Drain and drizzle with a little olive oil to prevent sticking.
  5. Finish dish Add meatballs to pan with sauce and gently turn meatballs to coat. Cover and simmer for a further 5 minutes, until meatballs are cooked through. Finely grate Parmesan cheese.
  6. Serve, pasta topped with meatballs, tomato sauce and Parmesan cheese.

Nutritional Information

Energy 3518 kj
841 kcal
Protein 50.6g
Carbohydrate 83.4g
Fat 34.9g