Harissa Pork with Couscous and Pomegranate Aioli
Ready in 35 minutes
• Serves 2
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, December 30, 2018.
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, December 30, 2018.
Ingredients
Couscous
- 1 baby bok choy
- 1 courgette
- 1 carrot
- 1 clove minced garlic
- ½ tsp harissa spice
- ¾ cup water ˆ
- 1 pack wholewheat couscous
- 1 pack orange and saffron dressing
- 1 pack smoked almond mix
Pork
- 1 pack pork fillet
- 1½ tsp harissa spice
To Serve
- ½ pack pomegranate aioli
- ½ bunch mint
Steps
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Prep vegetables Preheat oven to 220°C. Thinly slice bok choy; grate courgette; peel carrot into ribbons.
-
Prep pork Pat pork dry and cut in half widthways. Place on a plate with a small drizzle of oil. Season and coat with second measure of harissa spice.
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Cook pork Heat a small drizzle of oil in a oven-proof fry-pan on medium-high heat. Cook pork for 2-3 minutes each side until golden. Transfer pan to oven to cook for 5-6 minutes, until just cooked through. Rest, covered for a few minutes before slicing thinly against the grain.
-
Prep couscous Heat a small drizzle of oil in a pot on medium heat. Cook courgette and garlic for 1-2 minutes. Add first measure of harissa spice and cook a further 1 minute. Add water and a pinch of salt and bring to the boil.
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As soon as it boils add couscous, stir, cover with a lid and remove from heat. Set aside to steam for 5 minutes. Stir through bok choy, carrot ribbons, orange and saffron dressing and smoked almond mix. Season to taste.
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Serve pomegranate aioli topped with couscous and pork. Sprinkle with mint and a small drizzle of olive oil.
Nutritional Information
Energy |
3192 kj 763 kcal |
---|---|
Protein | 40.9g |
Carbohydrate | 44.3g |
Fat | 47.1g |